Meet 26-year-old Calyx Cruise, our GH Hunk for January. He studied Psychology and Geography (a combined major) from the University of Ghana. He is currently a computer hardware and networking specialist, as well as an International Sports Science Association (ISSA) Strength and Conditioning certified coach.
Calyx Cruise grew up in Accra, Kanda Estates. He runs his fitness business online via calyxcruise.com, where he offers a variety of services including custom nutrition and workout plans, coaching and also blogging.
For Calyx Cruise, ‘new beginnings’ mean leaving the old behind and moving on. “The month of January reminds me of the need to sit up and work hard throughout the year. This month I hope to launch 3 fitness programs i.e. My Mass, shred and weight loss program.”
In a relationship
New Year’s Resolution
I want to spread my fitness business across Ghana and the globe at large. I also want to complete and get my community fitness center running. I want to become a record-breaking champion, and I Look forward to working with notable fitness brands to help further my fitness career.
My ambition is to further my education in fitness as well as psychology and lift the name of Ghana through fitness, health and lifestyle.
What makes me sexy
To be sexy you should be interesting, appealing and funny. My humility, African musculature, skin tone and smile make me sexy.
How I stay sexy
Eat healthy and drink lots of water
Smile a lot
My ideal sexy woman
Her sense and preservation of African norms and value must be good. Again her legs and skin. Command over her dialect and also the queen’s language.
A day in my life
My daily routine usually sees me waking up 5am,cooking my meals for the morning and then hitting the gym. The rest of the day sees me working on my fitness business and staying in touch with my clients.
My training regimen
I follow a structured workout plan but not to add boredom to the activity I like to stay unique with my workout so as to entertain fans and myself.
Nutrition is one thing that I am very conscious about as a fitness enthusiast. I develop my own diet plan to bulk or shred depending on the season I am in.
Funniest comment ever on Facebook
Urrmm the funniest thing I ever heard on Facebook was when a lady dropped a message saying she always feels like squirting when she sees my pictures. LOL
Trendiest fashion accessories for me are dessert boots, headphones.
Casual or formal?
Leather or metallic watch?
Shoes or flip flops?
Shaving or waxing?
Tattoo or piercing?
No tattoos or piercings
African print or Western clothing?
Both western and African prints
Rice balls (omotuo) with groundnut soup with salmon and goat meat
Suits or African wear?
Boxer shorts or briefs?
Cufflinks or buttons?
Tie or no –tie?
Roll-on deodorant or spray?
Razor or shaving machine?
Beer or vodka?
I don’t drink alcohol
Condom or raw?
Skinny jeans or baggy?
Tucked in or sagging?
Cocoa butter or Vaseline?
Beads or chains?
Nude photo shoot or covered up?
Covered up showing other parts of the body except genitals
Favourite colour of cloths?
Personally I don’t like bright colours as shirts, I like dull colours.