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9 Tips to Develop Emotional Intimacy In Your Relationship

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9 Tips to Develop Emotional Intimacy In Your Relationship

Perhaps everyone would agree that intimacy plays an important role in a relationship. For any relationship to work, a certain amount or level of intimacy should be present to strengthen the emotional connection they have. But nothing comes easy in a relationship and only when the couples exert a fair amount of share and effort will the relationship be sustained. In doing so, maintaining a healthy level of emotional intimacy is a big factor. Here are some important factors to consider in developing emotional intimacy in your relationship.

Many relationships fall apart because they often miscommunicate. Some couples think that they are not loved enough or are not loved at all, but in fact, they are! They’re just not aware of their partner’s way of communicating their love. There are different types of love languages: acts of service, physical touch, quality time, words of affirmations, and receiving gifts.  Some people may express their love differently from you so it’s important to know, understand, and accept their love language. A huge percentage of miscommunication can be avoided if there is a complete understanding of your partner.2 1

Do mundane things together.

The magic in the relationship is not in the candle-lit dates, expensive dinners, and scheduled outdoor dates. It’s in the small things that you do together. Afterall, if you see the relationship as a log-term one, you will be spending most of the time with them doing mundane things. It’s not going to be perfectly organized all the time. Enjoy simple stuff such as doing grocery, cooking, cleaning, watching tv shows, etc. The key here is to enjoy each other’s company while doing simple things together. By simply being together and seeing your partner in their natural and most vulnerable state and still find joy and beauty in it builds a kind of connection that develops emotional intimacy. Afterall, you don’t really show this side of yours to just anyone. It must be someone you trust and care about.

Engage in physical contact.

It really does not matter if your love language is not physical touch—your partner should be irresistible enough to not touch! And hey! The kind of touch doesn’t have to be sexual, you know? Simple physical contacts like holding of hands, patting of head, and stroking of hair are enough to send a lovely sensation to your partner. Of course, it still depends on the extent of physical touch you permit in your relationship.

In fact, the health benefits of physical touch have been scientifically proven. A simple touch triggers the release of the love hormone called oxytocin. It helps relieve stress and activate our compassionate response. All these elements coming together help develop the intimacy between the couple.

Spend time with each other.

Spending time with each other is the best way to get to know each other. The time spent together exposes partners to their sides that aren’t usually shown on some days. When you spend time together, you get to discover a lot of new things about your partner. In addition, you feel connected more than ever with each other. There is no better way to get to know each other more than spending time with each other.

Couples have different ways of adding spice to their relationship. In the middle of the day, let your partner know that you are always thinking of them. Send them a short, sweet, and maybe naughty message to give your partner all sorts of feels. You can even push a bit further and talk dirty to your partner to arouse their anticipation.

The thing about dirty talking is that it makes the couple more comfortable in expressing their desire of one another. This level of anticipation contributes to the development of emotional intimacy. In a way, you can only do this kind of thing if your relationship has already reached a certain degree of emotional intimacy. You can start by using these naughty words for him that will surely help spice up your relationship.1 2

Remember the things you tell each other.

Remembering the things you tell each other is probably the best proof that you are paying attention to the conversation you had with your partner. Remembering particularly the small things shows that you pay close attention and you value the littlest information your partner is saying. This makes your partner feel really loved and valued. Knowing the fact that you value and remember even the minor details they say makes your partner feel that special connection you have with each other. Only the person who treats you in a special and loving way would remember (and would want to remember) things about you. The simple thought of it can already send all sorts of feels, right? What more if you do it?

Know their life outside the relationship.

3 2Remember that your partner’s world does not revolve around you. They have a life that you are not a part of—friends, workmates, and other groups of people they are acquainted with. Remember that the connection your partner has outside your relationship does not in any way diminish the quality or degree of the relationship your partner has with you. Your partner’s life outside the relationship is not a competitor or a rival. Instead, it is a part of them that you have to understand and accept. When you truly understand the life they have, a certain degree of emotional intimacy is achieved mainly because the level of understanding you have about your partner is not something that anyone can just simply provide. Who knows, you might even discover more amazing things about your partner, right?

Your partner is someone you should sincerely and entirely trust. This means you can open up almost anything to your partner. You wouldn’t feel like you’d be judged, misunderstood, or rejected. Your partner is your support system and if there is anyone who should be among the first group of people who supports you throughout, your partner should be one of them.

One common mistake in a relationship is to expect that your partner would automatically understand you even if you don’t say anything. Your partner is not a mind-reader; let them know what you are thinking and share with them the circumstances you are dealing. Open up to them and allow them to be your support. In this way, the relationship will feel more secure, honest, and intimate. Knowing that there are things that only you and your partner knows bring a certain kind of intimacy. So let them in and allow them to support you.3 2

Know and understand their life goals

1 2Most relationships turn sour because the couples lose track of their plans together. Little by little, they get engaged with things that do not involve their partner until they get used to their absence in their lives. In some cases, there are couples who have too different plans in life that things just get so difficult to compromise. One reason why this happens is because the couples don’t have a complete understanding of their individual goals in life.

Remember that it is completely normal to have different life goals—you and your partner are different individuals, after all. In order to reach a compromise, both must understand and support each other. Get rid of all expectations you have about the relationship. It’s good to expect and plan for your future together but be flexible enough to make adjustments. Have relationship goals that will help strengthen your relationship and guide you through the process.

The key to remember is that there is no exact formula in developing emotional intimacy. There are some things that work for some couples but don’t on other couples. It really depends on the people involved and the kind of relationship they have. One thing to remember, however, is the effort. The effort to develop emotional intimacy must come both ways to make it work. It isn’t enough that only one of you is making the effort. It is a partnership, after all.

 

Scott Zhou is the owner of Ponwell.com. He is an entrepreneur by spirit. Scott likes to share his insights on an array of topics related to realtionship, self-improvement, lifestyle and motivation. His recent collection of powerful quotes will showcase the importance of relationship to achieve the goals of living in harmony.

 

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Simon El-Longwell reveals his intents for PUSAG Presidency 2022

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The mantle of leadership transcends from one generation to another successive one which builds a large prospects of development in our various institutions, organizations and perhaps countries. (more…)

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Crazy online gaming Wins: Biggest in the world!

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The online gaming and esports industry has boomed in recent years, with millions of individuals taking part in these games worldwide.

With such explosive growth, there have consequently been a number of substantial prize purses, made all the more fascinating due to their sheer magnitude. Similarly, staggering winnings are sometimes seen by online gamblers, too. For example,’BetMGM Awards Over $800K’ was recently in the news in one lucky US state.

While we can’t tell you how to get lucky when gambling or gaming online, we are going to show you some of the biggest wins from online gaming. 

How do Gamers Win Money? 

Below, we’re going to show you how gamers have made money by winning some of the most prestigious online gaming tournaments in the world. But, there are other ways these professional gamers make money

 

Some have paid sponsorships and partnerships with gaming companies, computer brands, and even global giant drinks manufacturers like Red Bull and Mountain Dew. 

 

Others are paid salaries from the teams or leagues they belong to – it really is just like any other sport in this regard. 

1. Fortnite World Cup (2019) – $30.4 million 

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It’s no secret that Fortnite is one of the most popular video games in the world right now, and the first-ever Fortnite World Cup is also one of the highest-ever online gaming wins.

In 2019, over $30 million was awarded to the winning players – the winning solo player, Kyle Giersdorf, took home $3 million, while David W and Emil Pedersen split $3 million between them as the top-ranking duo. 

 

Winning contests isn’t the only way players earn from Fortnite, though. It also has a huge following on Twitch, with many gamers making a decent amount of money from live-streaming their gameplay to their adoring fans. 

 

Fans have to pay to subscribe to their favorite channels, and there are often different tiers available for those who wish to show more support. So, for someone streaming a popular game such as Fortnite, this is a great way to make a steady income. 

2. Honor of Kings World Championship Cup (2021) – $7.7 million 

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Last year’s Honor of Kings tournament, the World Championship Cup, was hosted in Beijing. Twelve teams of the best Honor of Kings players entered the contest, with the winning team ultimately taking home a cool $7.7 million between them. 

 

The battle was closely fought between two teams, Gank Gaming and QG Happy, with the latter eventually coming in the number-one spot and claiming the colossal prize. 

 

The tournament is going to be even bigger in 2022, with a prize pool of $10 million for the winning team. It’s expected that 16 teams will take part in this year’s event. 

3. Call of Duty League Championship (2020) – $4.6 million 

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Call of Duty has been popular for almost two decades – fans were playing the series long before online gaming and esports became big. But, it’s only more recently that players have been able to make considerable sums of money from playing their favorite first-person shooter. 

 

Call of Duty is so popular it’s not just one event but an entire league dedicated to it! At the end of the League, Dallas Empire won the Championship event and netted themselves the tidy sum of $1.5 million. 

 

4. The International 10 (2020) – $40 million 

Dota 2’s annual championship event in 2020 was the biggest of its kind to date, and one of the biggest ever online gaming wins ever. With a total prize fund of $40 million, it’s no surprise that the 16 teams who entered fought so fiercely to emerge victorious. 

 

After various rounds and stages, Team Spirit from Russia netted themselves over $18 million to share between them. The tournament was held in Bucharest, Romania, at the Arena Naţională. 

Final Thoughts

Aren’t esports exciting? It’s one of the fastest-growing industries in the world, and it has only just begun to hit its stride. So, expect the prize funds given out at these tournaments to grow year on year. 

 

If you keep practicing your favorite game, maybe you too could one day join the likes of these players and teams above and become a multi-millionaire overnight. 

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Itel Ghana Donates Library and School Items worth GHC40,000 to Ayikai Dablo M/A school

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Itel Ghana Donates Library and School Items worth GHC40000 to Ayikai Dablo MA school6

Itel Ghana this Friday 24th June 2022  embarked on yet another corporate social responsibility project themed “ itel Wandering Library Project” in the Ayikai Doblo M/A Basic School. (more…)

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African-centric video games leap forward

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The number of gamers has skyrocketed in Africa, going from 77 million in 2015 to over 185 million by the end of 2021. Driven by ever-improving Internet access and the increasing affordability of smartphones, mobile gaming is leading the way. Estimations project that nearly 95% of African gamers use mobile devices. With 650 million smartphones in circulation, the mobile gaming market is even expected to grow at an annual 12%. And as gaming booms across the continent, so thrives the demand for games made in Africa. (more…)

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Best small business ideas to promote online

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If you have a passion for doing something but are lacking the capital you may be wondering how to start a small business with little money. Well, you are not alone. There are thousands of people just like you who are looking for the best ways to make money. The internet is a great resource for finding your clients. On the platforms like https://fee4bee.com/, you can use your skills and expertise to start your own small business and offer your services to sell a product online.

First, you must decide on your small business idea. Before choosing an idea, be sure to get some input from friends and family members. Often, they can help you come up with ideas that will help you earn money while still having a great time. And don’t forget to have fun while working! It’s very important to find a business idea that you can enjoy.

Starting a small business in Сanada

You have decided that starting a small business in Canada is the right choice for you. While it might seem like an overwhelming task, it does not have to be. You can start your own business while working your current job and still have time to devote to your new venture. Start by developing a business plan, which will outline your goals, milestones and success measures. Some of the most important parts of a business plan include the objective of the business, the market position, the competitive landscape, financials, and target market information. Before submitting your plan, you should know the differences between the various business structures that are available in Canada.

A winning business idea is essential to starting a small business. When creating your business plan, focus on the latest technologies and trends, and fill a gap in your local industry. You should also consider the needs and interests of potential customers to ensure that you have a profitable business. 

Small business ideas for little money

There are countless small business ideas for little money out there, but which one is right for you? While money is always a motivation to get started, there’s more to the idea than just making money. To find the right idea for you, bounce it off of friends and family to get their feedback. Also, don’t be afraid to have fun while you’re working! Listed below are some of the most popular small businesses:

  • Handyperson. One of the best small business ideas to start is to provide a service. Although this may not be the most passive form of self-employment, it is a viable choice if you have specific skills and time that others would be willing to pay for. Such businesses can range from home repairs to building construction. To be a handyman you don’t need a large amount of capital to get started.
  • Furniture assembling. If you know how to assemble Ikea furniture, you can start a profitable business. As the popularity of Ikea furniture grows, you can expand the service to other areas. Who knows maybe someday you grow into a full furniture factory.
  • The pet industry is also ripe for small business ideas. From grooming services to dog walking services there are countless opportunities. Dog walking is a common service, and you can set a schedule for walks and charge a flat rate. You can also offer pet boarding services if you are interested in earning extra money. 
  • Video content making. If you want to run a small business, you can opt for video production. Video content is popular across various social media platforms and on the internet. Whether you wish to produce videos for your own business or for clients, you can learn the skills of cutting, editing and shooting videos. Even if you do not have any previous experience in video production, there are many online courses that will teach you the skills.
  • If you’ve recently quit your job and still have the expertise to offer, you can turn that knowledge into a business. Consulting services, for example, are in high demand, with a $263.5 billion market expected by 2022. You can turn your knowledge and experience into a business by filling a need in the market. Many consultants are needed across different industries, and they charge for their services.

These small business ideas are a great source of extra cash, and they’ll also give you a sense of independence. So, start today. Don’t wait until your next paycheck is coming in – invest in yourself and your small business idea today.fee4bee small business ideas img2

How to promote small businesses online?

There are many cost-effective ways to promote small businesses online. Two models of promoting your business online include your own website promotion and cooperation with grand marketplaces.

Not for all the local businesses you need a business website. You have to build high-quality landing pages on your site and budget for large expenses so that the website generates income. 

If you don’t have the time or the budget to do this yourself, you can consider alternative ways to promote online. Social media presence and services marketplaces are great places to list your business for free. These sites are often well-known with high search engine rankings. Listed businesses tend to get local customers. Profiles on these marketplaces don’t take long to set up and can help you promote your business to nearby customers. 

Reviews are another way to get local customers to try your business. Word-of-mouth can be very powerful for your small business. Getting customer feedback on services platforms is the best. This way, potential customers can read what others have to say about your business and decide if it is the one for them.

Another free way to promote your business is through social media. Tik-tok, Instagram, and Pinterest are among the most popular social media sites. Make sure to include your contact information on your page, and create useful and engaging content to attract users. These platforms are great for local businesses because they can promote their products and services 24/7.

Using video on your social media is a great way to reach a wide audience for free. Also, you can use hashtags and contests to increase your exposure. Update your profile regularly. And don’t forget to follow your competitors, too. These social media sites are a great way to reach local customers.

 

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EMY Africa CEO, Kojo Soboh ranks among 50 Top Young CEOs in Ghana

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EMY Africa CEO, Kojo Soboh has been ranked among Avance Media and YCEO Africa’s Top 50 Young CEOs in Ghana for 2022.

The YCEO top 50 young CEOs in Ghana is a yearly classification which acknowledge and recognizes young Ghanaian Chief Executives Officers who are contributing to various sectors of the economy, including sports, manufacturing, agriculture, social entrepreneurship, energy, entertainment, real estate, health media among others.

An official tweet by Avance Media Africa on June 27, applauded Kojo for being one of the selected young leaders ranked among the 2022 Top 50 Young CEOs in Ghana.

The congratulatory message requested the public to visit http://yceo.votinghubgh.com to vote for the 2022 Young CEO of the Year.

The selection of the winner will be from the 50 and will be decided by the public in a 100 percent voting exercise before official declaration of the eventual winner.IMG 1260 2

Making a remark on the ranking, Kojo said, “It’s a big honour to be named as part of the 50 top young CEOs in Ghana for 2022. This means more to me and my team of other young dedicated staff who are vibrant and zealous about Emy Africa’s mission and assignments”.

“At Emy Africa, we celebrate and recognize people’s achievements. It is the reason why I am elated that the works of EMY is also being recognized by YCEO Africa and Avance Media” Kojo said.

“When you get recognition for the things you do out of passion, it brings more fulfilment to do more to cause positive change in society” he added.

Other key young leaders who made it to the list this year include, Emmanuel Kojo Jones-Mensah; CEO of Empire Domus, Sadiq Abdulai Abu; CEO of 3 Music Networks, Sammi Awuku; CEO of NLA, Gwyneth Gyimah Addo; CEO of HairSenta and Dentaa Amoateng MBE; CEO and president of GUBA Enterprise.

Kojo is the founder and executive director of EMY Africa, which produces the annual EMY Africa Awards, One of West Africa’s biggest and most prestigious awards event and the quarterly EMY Africa Magazine.

The awards and its complementary events have been carefully designed to celebrate men’s achievements across local industry, community, culture and public service to inspire the youth to aspire to be better.

Every year, the Awards also gives complementary honours to women who have made an impact in society.

The EMY Africa Awards have honored an impressive list of inspiring personalities including former President of Ghana, John Agyekum Kufuor, Tony Elumelo (Founder & CEO, United Bank of Africa), Togbe Afede XIV (President, African World Airlines ), His Eminence Sheikh Dr Osmanu Nuhu Sharubutu (Chief Iman of Ghana),  Sir Sam Jonah (CEO, Jonah Capital),  Abedi Pele (Ghanaian football legend), Azumah Nelson (boxing legend), Meiwey (Ivorian music legend),Marufatu Abiola Bawuah (Regional CEO for UBA, West Africa),  Togbe Afede XIV (President of the Asobgli Traditonal Area and Executive chairman- World Trade Center , Accra), Patricia Obo-Nai (CEO, Vodafone Ghana),  Dr Daniel McKorley (CEO, McDan Shipping), to name a few.

Kojo was named among the top 50 young CEOs in Ghana in 2019 by Avance media. He was also named in the 2021 African Event Influencers list by Avance media and Oasis Magazine.  In 2018, Forbes Africa Magazine  featured him as one of the finest emerging event managers in Ghana. Kojo is very thrilled to be part of a platform that inspires people to be better.

 

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