People & Lifestyle
CBD for Health & Wellbeing: How CBD Can Benefit Your Life

Do you ever feel like you’re constantly struggling to get a good night’s sleep? If so, CBD might be able to help. CBD is known for its relaxing and calming effects, which can help you get the sleep you need. This article will discuss how CBD can benefit your health and well-being in many different ways. We’ll also cover some of the top ways to use CBD for better sleep. Keep reading to learn more!
CBD oil helps reduce anxiety and promotes relaxation, leading to a better night’s sleep. In addition, CBD oil is known to help relieve pain and inflammation, both of which can interfere with sleep. CBD has many other potential health benefits, including reducing inflammation, relieving pain, and improving heart health. 10% CBD oil is also effective in treating anxiety disorders, which can often cause insomnia. 10% CBD oil helps calm the mind and relax the body, making it easier to fall asleep and stay asleep. If you suffer from anxiety or stress-related insomnia, using CBD oil may help you get a better night’s sleep.
CBD can help you fall asleep faster & experience deeper sleep.
This is because CBD helps relax the body and mind, making it a perfect choice for those struggling with insomnia or other sleep issues. CBD is a compound that is found in the cannabis plant. Unlike THC, CBD does not have any psychoactive effects. This means that it will not make you feel high or intoxicated. Instead, CBD has various health benefits that can be extremely helpful for people struggling with various issues.
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CBD is also thought to be a natural anti-inflammatory and antioxidant, which can help promote better sleep. Inflammation and oxidative stress are two significant factors leading to poor sleep quality. By reducing these factors, CBD is proven help to improve sleep quality.
One of the reasons CBD is beneficial for sleep is that it helps regulate the body’s endocannabinoid system (ECS). The ECS is responsible for maintaining balance and plays a role in many bodily functions, including sleep. CBD helps activate the ECS, which can help improve sleep quality. If you’re interested in exploring the potential health benefits of CBD, talk to your doctor or a qualified healthcare provider. They can help you determine if CBD is right for you and advise you on the best dosage and form of CBD to use.
There are many different ways to use CBD for better sleep
One of the most popular methods is to take CBD oil before bed.
You can also use CBD gummies, tinctures, or capsules. If you want to experience the benefits of CBD topically, you can use a CBD cream or lotion. Apply it to your chest and neck before going to bed, and let it work its magic!
There are several ways that CBD can benefit your overall health and well-being.
For example, it can help you get a better night’s sleep. CBD oil is calming and relaxing, making it an ideal choice for people who have trouble sleeping. In addition, CBD oil has been shown to improve anxiety and depression. It can also help to reduce pain and inflammation. Overall, CBD oil is a safe and effective way to improve your health and well-being.
Also, if you have a problem with your lips, you can use a CBD lip balm. The addition of CBD in your lip care routine will not only keep your lips nice and moist, but it will also act as a high-performing healing agent. If you want to know more about cbd lip balm effects and benefits, you can search for them online.
CBD oil is quickly becoming a popular wellness supplement for people of all ages.
CBD oil can be taken in various ways, including orally, topically, or through vaping. CBD oil is an excellent option for people looking to improve their health and well-being. If you’re looking to improve your health and well-being, consider using CBD oil. CBD oil is a natural supplement that can help you feel your best. CBD has been shown to provide relief from anxiety, pain, and inflammation, making it a powerful tool to fight against chronic illness. Additionally, CBD can help improve sleep quality, improving overall health and well-being.
Conclusion
If you’re looking for a natural way to improve your health and well-being, CBD might be the perfect solution. From better sleep to reduced anxiety and pain relief, CBD can help you in a variety of different ways. If you’re ready to give CBD a try, be sure to check out their selection of high-quality CBD products. They have everything you need to start, including CBD oil, gummies, capsules, creams, and more. Shop today and see for yourself how CBD can benefit your life! Click here for quality CBD products.
People & Lifestyle
HAVE YOUR BATH AT LEAST TWICE DAILY DURING MENSTRUATION – DIANA HOPESON ADMONISHES YOUNG GIRLS

Mrs Diana Hopeson ( Akiwumi ) the formal MUSIGA president and a renowned gospel musician who made her mark in the early 90s with hit songs winning many National and International awards admonishes young girls to try take their bath at least two times daily during their menstrual cycle.
Joining over 400 both young girls and boys at the Ashiaman Senior High School to mark this years World Menstrual Hygiene Day Commemoration, she stressed on the need for a complete healthier menstrual management by these teenage girls bearing in mind that bathing their body is an essential part of menstrual hygiene.
A collaborative effort from the Bonabear Foundation Ghana under the auspices of the Special Monitoring Missions of the International Human Rights Commission Ghana in partnership with the SHEP Department of the Ashaiman Municipal Education Directorate of the Ghana Education Service and WO YE BRA Schools Project this year engaged the Pupils of the AshaiSec to mark the all important date on the UN calendar.
Mrs Hopeson on the theme of this years commemoration dubbed “ Making Menstruation a normal Fact of Life by 2030” also explained on the main need for every girl to know that “Menstruation leads to Procreation” therefore every growing girl must not be ashamed of her Menstruation and that it’s a normal thing. She lamented on how she felt during her “Menarche” at age 12 and the funny experiences she went through that time. Mrs Hopeson has been the project Ambassador two years running to the MENSTRUATE 2 PROCREATE initiative with a few of her friends mobilizing support for the project.

HAVE YOUR BATH AT LEAST TWICE DAILY DURING MENSTRUATION – DIANA HOPESON ADMONISHES YOUNG GIRLS
The Founder and the Project Lead of the Bonabear Foundation Ghana who doubles as the Commissioner for the Special Monitoring Missions of IHRC Ghana- Amb Dr Bernard Kofi Bonarparte in his speech added his voice to the call to totally scrap off all Taxes on Sanitary Materials and pleaded with the Government to consider implementing policies to make Sanitary materials in the Schools more accessible and free mostly in deprived communities a cross the country.
He reiterated that , it is about time Menstruation is considered as a Human Rights issue and as such the need to put in measures to ensure every girl is not denied of this Right. The need to easy access to water in the various Schools is also a contributing factor for ensuring a clean , safe and healthier society.

HAVE YOUR BATH AT LEAST TWICE DAILY DURING MENSTRUATION – DIANA HOPESON ADMONISHES YOUNG GIRLS
The Amb , also called on various corporate bodies to partner organizations and civil societies that have embarked on this journey to ensure that Ghana does not fail to achieve the agenda 2030 of the UNSDG.
All participants received free Disposable and Reusable Pads and were trained on the management of those with live demonstration from the male students of the School by the help of the School Nurse and the Lead Facilitator for the WO YE BRA SCHOOL Project-Ms Jennifer Moffat as The head Mistress of the School Madam Jemimah Quarshie and her staff received the team warmly.
People & Lifestyle
The Mommy Club premieres on 27 June 2023, exclusively on Showmax

People & Lifestyle
Yahu Blackwell The Ghanaian From the Diaspora, To be enstooled as Osu Noryaa ManTse

In August of 2023 nearing the Annual Homowo Festival; The Ghanaian boxing champion who resides in Baltimore, Maryland and serial entrepreneur will be returning back to his homeland (Ghana). Yahu Blackwell is a Ghanaian whose family lineage is among those that was taken as slaves at the “Cape Coast Castle” and the “Elmina Castle” in Ghana. (Trans Atlantic Slave Trade). (more…)
People & Lifestyle
Zeepay MD crowned Africa Fintech Leader of the Year two times running at Ghana CEO Summit 2023

Andrew Takyi-Appiah, the Managing Director (MD) of Zeepay, a leading mobile financial services company, has emerged Africa’s Fintech Leader of the Year for the second year in a row at the recently held 2023 edition of the CEO Summit.
The prestigious award was presented to him before a gathering of more than 500 of his peers, was an acknowledgement of his instrumental role in the growth and advancement of Sub-Saharan Africa’s economic landscape.
Mr. Takyi-Appiah emerged victorious amidst stiff competition from prominent figures in the fintech industry, and the award reflects the high satisfaction of users with Zeepay’s platforms and services.
Expressing his gratitude at the event which had as its theme: ‘Economic Sovereignty, Sustainable Corporate Governance, Digital Industrial Transformation: New Paths for Growth and Prosperity. A Private-Public Sector CEO Dialogue & Learning’, Mr. Takyi-Appiah stated, “Winning this award is a testament to all that African youth are Capable of and have what it takes to build global business. It means that we the youth in Ghana must be taken seriously as we have indeed taken our destiny into our hands to contribute to build a better Ghana.”
Prior to co-founding Zeepay in 2016, Mr. Takyi-Appiah held key positions at renowned organizations such as UT Bank Ghana, PwC Ghana, PwC UK, Ecobank Transnational Incorporated, and GTBank.
With an annual turnover of approximately US$900 million as of 2021, Zeepay has established itself as the largest cross-border remittance aggregator in Africa. Mr. Takyi-Appiah emphasized that this accolade is a testament to the strength of Ghana’s fintech regulations and legal systems, which have contributed to the rise of companies like Zeepay.
“Our customers should expect an improved business, an increase in our distribution network and availability. Going forward our customers should expect affordability in terms of reduced cash-out fees and more product innovation. I would like to dedicate the award to all our customers and staff for believing in the dream and driving it to this growth. I feel great and excited about the additional new markets we have added to the mobile money business,” Mr. Takyi-Appiah added.
This comes as Zeepay also emerged as the number-one company in Ghana at the 19th Club 100 awards. The recognition underscores Zeepay’s exceptional performance and its significant contribution to the nation’s economic growth.
The feat was attributed to the ingenuity of CEO Andrew Takyi-Appiah and as Zeepay’s vision is to expand its presence in the fintech and mobile money space beyond Ghana.
With its innovative mobile financial services, Zeepay has been revolutionizing the remittance and mobile money sectors. The company’s impressive growth and strategic approach have propelled it to the forefront of Ghana’s business landscape. By clinching the top position in the Ghana Club 100 rankings, Zeepay has solidified its status as a key player in the country’s corporate sphere.
As Zeepay looks toward the future, it aims to leverage its success to further establish itself as a dominant force in fintech and mobile money across Africa. With CEO Andrew Takyi-Appiah at the helm, the company is poised to unlock new opportunities and drive financial inclusion on the continent.
People & Lifestyle
From Lemonade Finance to LemFi: International Payments for Everyone

In a bold move to further its commitment to providing international payments for everyone and better serve its expanding community, Lemonade Finance announces its rebranding to LemFi. The decision to change the name was driven by a desire to simplify and capture the essence of the company’s vision and to differentiate itself in the evolving financial services landscape.
Lemonade Finance was founded in 2020 with a simple vision,to empower immigrants seeking to achieve more in their lives. The company delivers its services through an app that enables users to send money to 10+ countries.
LemFi is licensed as an Electronic Money Institution with the Financial Conduct Authority in the United Kingdom, under the name RightCard Payment Services. It is also registered as a Money Service Business by the Financial Transactions and Report Analysis Centre in Canada.
“The name we started with was Lemonade Finance. And as our app gained popularity, our reach expanded across multiple countries, and we became the vital link between families and loved ones separated by distance,” explains Ridwan Olalere, the CEO and Co-Founder.
However, the company’s growth and evolution demanded a name that would resonate even more deeply with its purpose while embracing the uniqueness of its community. Through extensive collaboration with the team and community, the decision to rebrand was made to better encapsulate the vision of providing a more inclusive and efficient means for people to send money home.
Introducing LemFi, a name that embodies the spirit of No Borders, No Barriers and no BS. The new name reflects the company’s dedication to simplicity, agility, and accessibility while retaining its commitment to facilitating seamless financial transactions for its users.
“Our new name, ‘LEMFI,’ represents our unwavering dedication to breaking down barriers and transcending borders,” says Ridwan. “It symbolises the strength and resilience of our community and allows us to carve our own unique meaning within it.”
The rebrand also comes with an expansion of vision. Hitherto, the goal was to power “International Payments for immigrants globally”; now LemFi aims to deliver “International Payments for Everyone”.This commitment will be demonstrated by unveiling an exciting lineup of product updates in the coming weeks and months.
The LemFi team thanks its valued users for their continued support and invites them to embark on this new chapter together. As LemFi, the company will continue building a product and expand to more countries in the coming weeks, empowering individuals to confidently pursue their dreams.
The company’s new website and social media channels will now be:
Website:www.lemfi.com
Facebook: UseLemfi
Instagram: @UseLemfi
Twitter: @UseLemfi
Email:support@lemfi.com
People & Lifestyle
YouTube’s Alex Okosi Highlights The Need For A Comprehensive Digital Trade Strategy For Africa

YouTube’s Managing Director, Emerging Markets, EMEA, Alex Okosi, was among the key speakers at the Africa Debate 2023, which took place on Thursday, May 11, 2023, at the Guildhall in London.
Okosi’s session, titled “Building a Comprehensive Digital Trade Strategy for Africa,” highlighted the challenges facing Africa in terms of digital infrastructure despite advancements in digital trade and e-commerce. He debated the best path forward for a digital trade strategy, with a focus on the 7th protocol of the African Continental Free Trade Area (AfCFTA) on e-commerce.
Joining Okosi on the panel were Michelle Chivunga, a Digital Trade Expert for AfCFTA and Chief Executive Officer & Founder of Global Policy House, who moderated the session, as well as Wayne Hennessy-Barrett, Chief Executive Officer, 4G Capital; Peter Njonjo, Chief Executive Officer, Twiga Foods; Toulay Oueslati, Head of Trade Finance & Commodity Trade Finance, Bank of Africa United Kingdom and Hardy Pemhiwa, Chief Executive Officer & Chairman, Cassava Technologies.
Organized by Invest Africa, a leading business and investment platform with over sixty years of experience on the continent, and in partnership with Africa Finance Corporation, the event was in its 9th year and focused on Africa’s trade profile through a comprehensive programme of talks, discussions, and networking opportunities.
“I believe that digital trade has the potential to transform Africa’s economy and improve trade relations with the rest of the world. However, to achieve this goal, we need to address the challenges of infrastructure development, regulatory frameworks, and digital skills training,” Okosi said.
The panel discussion explored the future of African trade and how the private sector can best support and prepare for a more integrated and competitive African trade environment.
“Collaboration between governments, businesses, and financial institutions is crucial in creating an enabling environment for digital trade. This includes developing regulatory frameworks, financing solutions, and digital infrastructure,” Okosi added.
Okosi is a highly experienced television, content, and tech executive with over 25 years of experience building successful businesses and brands globally. He has a track record of identifying and scaling new business opportunities, generating multi-million-dollar revenue streams, and delivering profitable growth.
Currently serving as Managing Director, Emerging Markets, YouTube EMEA, Okosi has been instrumental in driving the platform’s growth across key verticals, including music, gaming, TV/film, kids & family, news, and sports. In 2022, Okosi was named one of the UK Powerlist’s 100 most influential people of black heritage for the second year in a row.
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