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I Got My Six-packs From Hunger and Hard labour- Rema
Nigerian music sensation, Rema has opened up about his fitness journey and how he achieved his impressive physique.https://youtu.be/sbPHYfe0IkQ
Revealing the secret behind his well- defined six-packs, the music dynamo made known that fetching water from a well and hunger helped build his good stature.
According to the ‘ Calm down’ crooner, he did not have the luxury of an expensive gym membership or personal trainers. Instead, starvation and hard labour someway helped him achieve that.
“I don’t go to the gym. I always had my body patterns, way back since Benin, fetching water, carrying buckets of water, you know, wheelbarrows. When I was in Ghana when I was hustling, doing hard labour. I was already getting ripped out from whatever I was doing. You know, days that I starved, my packs just came out, like (laughs),” he stated.
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Our creative industry lacks direction; we need a well defined strategy to thrive – Okyeame Kwame
Award-winning Ghanaian rapper, Okyeame Kwame is calling for an innovative road map for the creative sector in order to guarantee its future success. (more…)
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OccupyJulorbiHouse: GJA Condemns Arrest Of Local And Foreign Journalists Despite Proper Identification
The Ghana Police Service on Thursday, September 21, 2023, arrested some local and foreign journalists during the “Occupy Julorbi House” demonstration despite proper identification of journalists, the Ghana Journalists Association (GJA) has said. (more…)
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I Complain About Hardships In The Country In My Songs Always – Fameye responds to critics
Buzz
Occupy Julorbi House: Police block protesters from marching to Jubilee House
Ghana Police have blocked protestors from getting access to the Jubilee House on day two of the “Occupy Julorbi House” demonstration. (more…)
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Occupy Julorbi House: Celebrities show up for day 2 of protest
Some Ghanaian celebrities have showed up for the second day of the “Occupy Julorbi House” protests. (more…)
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Oliver Barker-Vormawor claims they were enticed with monetary and appointments offers to stop demonstration
#FixTheCountry Convenor, Oliver Barker-Vormawor has revealed he was invited by the Minister for National Security, Albert Kan-Dapaah for a sit down to stop the “Occupy Julorbi House” demonstration from happening. (more…)
Lasmid tops Twitter (X) trends amid excitement over not signing to Naira Marley’s Marlian Music
Stay away from me or I’ll harm you- Shatta Wale to Stonebwoy
‘Mcbrown’s Kitchen’ Returns To Onua Tv And TV3 On October 1 – Nana Ama Mcbrown Announces
Reggie Zippy flaunts his new woman barely a month after announcing divorce from wife of 15 years
Katy Perry reportedly sells music catalogue for $225 million
Shatta Wale explains why he’s disappointed over venue clash with Stonebwoy for December concerts
Paa Kwesi Asare gets a hearty send-off party as he heads to the BBC
Knutsford University College wins awards in Ghana and UK
Our creative industry lacks direction; we need a well defined strategy to thrive – Okyeame Kwame
OccupyJulorbiHouse: GJA Condemns Arrest Of Local And Foreign Journalists Despite Proper Identification
Summer Parties in Ghana: The New Hotbed for Mad Fun With Eff The DJ At The Center Of It All
GUINNESS GHANA CELEBRATES CREATIVITY AND CULTURE AT GUINNESS BLACK AND BOLD CONVERSATIONS
Sharaf Mahama celebrates 26th birthday with a donation and reading session with kids
DStv presents the Viewer’s Choice Movie Festival!
Introducing 3plebeatz’s captivating new single: ‘Commando’
I Complain About Hardships In The Country In My Songs Always – Fameye responds to critics
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