People & Lifestyle
Kenyan mental health advocate Sitawa Wafula named BET International Global Good Honoree
Today, BET International announced Kenyan mental health advocate Sitawa Wafula will be honored with the Global Good Award as part of the “BET Awards” 2022.
The Global Good Award is BET International’s recognition of global celebrities and public figures who use their platform for social responsibility, goodness, and commitment to the welfare of the global Black community. Past Global Good honorees include Brazilian activist and writer Djamila Ribeiro, French social justice activist Assa Traoré, and artist and philanthropist Akon.
Wafula is a blogger and activist who started the first free mental health support line in Kenya. The impact of her blog posts got her a seat on the stakeholder forum that audited mental health care in Kenya (Read Report), and the National Committee that developed the Kenya Mental Health Policy (2015-2030). Her blog also won a Google Award (2014) for its consistency and authenticity on matters mental health.
In 2013, she founded My Mind My Funk (MMMF) as an extension of her blog and ran it as a resource hub that provided mental health information and support. Her multifaceted approach to addressing mental health issues led to her recognition as a Non-Communicable Disease (NCD) Champion by the Ministry of Health, Kenya. Internationally, she is a Senior Fellow at Aspen Institute’s New Voices Fellowship and a member of Africa Europe Foundation’s Strategic Group on Health.
“The silence and stigma around mental health has unfortunately been part of the African, and subsequently the Black Community’s culture. By putting a global spotlight on mental health, BET is paving the way for these conversations to move from taboo topics that are not talked about in our culture to conversations we can have on the dinner table. By recognizing me and the work I have done so far, BET is affirming me, and those struggling with their mental health, to keep talking about their personal experiences. This recognition is also a testimony for all the female African innovators who have solutions for their communities but are afraid to bring them to light because of the statistics and factors that do not favor female innovators,” says Wafula.
“We are proud to honor Sitawa Wafula with the 2022 BET International Global Good Award and spotlight the critical work she’s doing around mental health awareness in African communities,” said Monde Twala, SVP/GM, Paramount Africa & Peer Lead BET International. “We’re continuing BET’s legacy of recognizing inspiring Black men and women who have touched lives through their work and contributed to the progress and upliftment of the global Black community.
Hosted by Academy Award®-nominated and Golden Globe®-winning actor, writer, director, producer, and philanthropist Taraji P. Henson, “BET Awards” 2022 will air LIVE Sunday, June 26 on BET at 8 pm ET/ PT from the Microsoft Theater in Los Angeles. Internationally, the show will air on BET Africa, BET France and will be available to watch on My5 and Sky On-Demand in the UK, as well as BET Pluto in the UK and Brazil.
For the latest “BET Awards” 2022 news and updates, including details on audience selection and eligibility, please visit BET.com/bet-awards.
People & Lifestyle
Is a Free VPN Safe to Use? Exploring the Risks and Benefits
In our current digital age, online privacy and security have become an importantt concerns for internet users around the world. With the increasing prevalence of cyber threats and data breaches, people are actively seeking ways to protect their online activities. Virtual Private Networks, or VPNs, have gained popularity as tools that promise safeguarding your digital footprint. While there are many VPN options available, free VPNs, in particular, have garnered significant attention due to their accessibility. In this article, we will explore the risks and benefits of using a free VPN, with a focus on free VPN for Windows.
Understanding VPNs: What Are They?
Before delving into the world of free VPNs, let’s understand what a VPN is and how it works. A VPN is essentially a service that establishes a secure, encrypted connection between your device (in this case, your Windows PC) and a remote server. This connection masks your IP address and encrypts your internet traffic, making it difficult for third parties, such as hackers or government agencies, to monitor your online activities.
The Benefits of Using a Free VPN
Enhanced Privacy: One of the primary advantages of using a free VPN is the boost in online privacy. Your internet service provider (ISP), websites, and even potential cybercriminals won’t be able to track your online behavior when you’re connected to a VPN.
Bypassing Geo-Restrictions: Free VPNs often allow users to access geo-restricted content. For example, if a streaming platform or website is only accessible in certain regions, a VPN can make it appear as though you’re browsing from an eligible location.
Protection on Public Wi-Fi: When you connect to public Wi-Fi networks, your data becomes vulnerable to interception. A free VPN can add an extra layer of security when you’re using unsecured public Wi-Fi at cafes, airports, or hotels.
The Risks Associated with Free VPNs
Data Logging: Many free VPN providers track and log user data. This can include your online activities, websites visited, and even personal information. This data may then be sold to third parties or used for targeted advertising.
Inadequate Security Measures: Some free VPNs might not implement robust encryption protocols, leaving your data vulnerable to breaches or leaks.
Limited Features: Free VPNs often come with limitations, such as slower connection speeds, data caps, and fewer server locations. These restrictions can hinder your online experience.
Malware and Adware: Some free VPN services have been found to include malware or adware in their software, potentially infecting your device.
Uncertain Jurisdiction: Free VPN providers can be based in countries with lax data privacy laws, which means they may not be obligated to protect your data.