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Lifestyle: 5 Things to Consider When Buying a Mattress

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People & Lifestyle

Lifestyle: 5 Things to Consider When Buying a Mattress

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When it comes to buying a new mattress, different people have different preferences. What works for one person may not work for you.   There are several things to consider when buying a mattress such as the size, level of comfort, how it regulates the temperature and how it reacts to the back pain etc. Here are 5 things that you should consider before buying a mattress:

  1. Sleeping Position
People may sleep in weird sleeping positions or simply on their back. it’s vital to choose a mattress according to the position you sleep in. If a person is used to sleeping on their back then a mattress that supports the spine’s natural curves and the lower back is best. Such a mattress works on the pressure points and you can have a peaceful sleep. A mattress having medium firmness can also work well in this category. For side sleepers, memory, latex, plush, pillow top or gel foam mattresses work well. They are extra soft and provide the ultimate level of comfort to the body by relieving body from pressure. Moreover, they ensure that no pressure is exerted on the shoulders and hips while a person sleeps. People sleep on their stomachs too. Doing this can cause backache because the spine may not be aligned. Here’s where a mattress that keeps the body afloat will be of help. Make sure not to use a mattress that makes your body sink.
  1. Level Of Comfort
Some people like their mattresses to be extra soft while some want them to be firm. Note that the level of comfort provided by a mattress is weighed with two things. One, the support and two, the yield. The support of a mattress implies to layers inside a mattress that help keep your body aligned. Usually, the more number of layers, the better support you get. Other than that, yield of a mattress should offer maximum comfort to your entire body. For maximum level of comfort, latex and memory foam are the best choice.
  1. Price
An average person spends at least one-third of life in bed. Therefore, one shouldn’t opt for a cheap mattress if a better quality mattress is affordable. You should always go with mattresses that are the best for you. Having a good night’s sleep is a key to better health and so much more! Choosing a mattress is also about keeping fit and healthy because cheaper mattresses may cause back issues and other health problems as well.
  1. Size
It’s vital to choose a mattress that can accommodate your body justly. A mattress that is too small would cause parts of your body to hang, which may result in chronic pain. Make sure to buy a size that can handle your weight and fits your height without any trouble. Also, the mattress should be bought keeping the size of the bed in mind so that it can fit properly.
  1. Temperature Regulation
Ensure that the mattress is breathable and allows air flow. This is important because when a mattress is stiff and not breathable, it can overheat in summers.  Verdict Considering these 5 things can help you pick the the right mattress for you. In addition to this, make sure to buy from a reliable name like LatexBear]]>

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Ameyaw Kissi Debrah, known professionally as Ameyaw Debrah, is a Ghanaian celebrity blogger, freelance journalist, and reporter.

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