Falling in love could’ve been easy for you and your partner. You probably felt instant chemistry and decided to enter into a committed relationship after some time of dating and wooing each other. Long-term relationships, however, may not be as effortless. To make a long-term relationship work, you’ll need to roll up your sleeves and put some work into it, rather than just hoping that a connection will last.
You can’t expect to keep the fire burning if you’re not fanning it into flame. The same goes for relationships. In this article, we’ll give you seven ways to keep the love alive in long-term relationships.
1. Relive the activities made you fall in love
In the early part of the relationship, there are things that you do together that developed your feelings towards each other. It could be coming up with cute names like those listed here, or watching TV series. Regardless of how simple those may have been, find time to do those activities again. You will remember memories and make new ones too. Some of these things could be:
- Running together in the park
- Visiting art museums or galleries
- Cooking or baking together
- Watching concerts
- Going to the local carnival
- Continue your date nights
2. Try new experiences
Besides doing the activities you have both already done in the past, don’t forget to try new things too. New activities and experiences will make you learn more about the other person. In addition, you could have more things in common and increase your attachment toward each other. Think of things that you haven’t done yet and try those. It could be:
- Eating exotic food
- Dancing salsa
- Helping a charity
3. Travel together
It’s vital to create memories together to sustain a relationship. Take a trip with your partner, preferably somewhere where you both haven’t been to yet and be adventurous. A holiday abroad would be beneficial, and it doesn’t have to be grand. There is a particular bond created when you both discover new things together and experience a different culture, food, art, and other aspects of travel. A few favorite places to visit with your significant other are:
- Bali, Indonesia
- Bangkok, Thailand
- Paris, France
- Venice, Italy
4. Take time to talk
Communication is essential in any kind of relationship, and most especially in long-term romantic ones. Make time to talk with your partner face to face, or make up for it with a phone call if circumstances won’t allow. Better yet, maximize technology and use a video call instead of a voice call when you are apart.
Talk for at least 30 minutes, and genuinely know how they are and how the day went. Observe for non-verbal cues like the tone of their voice, their facial expressions, and so on. During this time, it’s crucial that you aren’t distracted by other things. Here are tips to create this talking environment are:
- Designate a time where work isn’t allowed
- Put your phone down and don’t pick it up
- Don’t be in the middle of doing chores like doing laundry or washing dishes
- Focus on your partner and be interested
5. Don’t hold grudges
Every relationship will have its ups and downs and could be less smooth-sailing than hoped. However, ensure that you don’t hold grudges towards your partner for any reason. If there was a heated argument, don’t say that it’s okay when it isn’t. The grudges you hold will pile up over time, and it won’t be pretty when it explodes. In times where there are misunderstandings, it’s best to:
- Listen to understand, not to reply
- Try your best to communicate your issues or your side as calm as you can
- Forgive genuinely
- Don’t go to bed angry
6. Keep on surprising each other
It’s easy to be predictable in a long-term relationship that’ why you need to look for ways to keep surprising your partner. When they find or receive something without expectation, it will put a big smile on their face and think of how much they love you. Be playful and generous, and you’ll see the love last. Some of these ideas are:
- Give her flowers for no reason
- Leave random love notes in various places
- Pick your partner up from work or wherever she might be in random times
- Set up a candle-lit dinner at home
7. Keep your identity
Many people lose themselves in love, and that could backfire in the long run. Do your best to support each other, appreciate the differences between you, and accept the uniqueness that complements each other, so the intimacy is maintained. Being in a relationship doesn’t mean that you lose your identity. Instead, it should help you find it and develop its full potential. Here are some tips to maintain your separateness:
- Spend time apart like a girl’s or boy’s night out
- Continue to respect each other’s privacy
- Don’t forget about your interests and hobbies
- Keep on doing what you are passionate about
Long-term relationships are beautiful, and you need to do more than what you did in your honeymoon phase to keep the love alive. Communicate openly and listen intently, without losing yourself. Don’t forget to keep on doing the little things that brought you together, but continue to grow with each other by creating new experiences and memories too.
The Importance of Emotional Communication in Relationships
A smile on the lips, a gentle touch, crossed arms, or even a mockingly contorted mouth – facial expressions and body language often tell us more about our emotional state than words do. A correct interpretation of emotions is the basis for communication, especially with life partners.
A good couple should always have good communication on an emotional level. This type of communication is the key to preventing possible conflicts and discussions in the relationship.
A psychologist who specializes in relationships and communication on shagle video chatnoticed that many couples today do not support this type of communication between themselves, causing serious problems for each other.
What is emotional communication
This kind of communication is centered on exchanging all of the emotions and feelings shared by a couple. Additionally, empathy is important because it allows each partner in the relationship to put themselves in the other’s shoes.
Emotional communication attaches much more importance to emotional language than to verbal language. Although dialogue is important to the couple, facial expressions and body language are much more important.
What happens when there is no emotional communication in relationships
The relationship may significantly worsen if there are specific issues with emotional communication:
- One of the partners in the couple could be depressed, sad, or bored. This can lead to problems in the future as one notices that their partner is wrong, but does not know why.
- In the other case, there is something that bothers one of the sides of the relationship, but they don’t say it and stay silent. Nonverbal language makes the other person feel that something is wrong, which creates distance between partners.
The importance of emotional communication in relationships
Maintaining good emotional communication with your partner is important for several reasons:
- There will be much less conflict and arguments between partners. You can say things clearly without going to extremes.
- Each partner has much more empathy for the other. This allows possible conflicts to be resolved better and peacefully.
- The opportunity to share all emotions and feelings mutually.
How to achieve good emotional communication in relationships
- It is important to start using different emotional verbs in communication: to love, to cheer, to cry, to empathize.
- Recriminations should be avoided since they push the other person into a defensive position and raise the risk of future conflicts.
- When dealing with a problem, it is important that both people want to sit down to solve it. It is better to postpone this conversation than to do it inappropriately. Therefore, it is very important to be able to respect everyone’s personal space.
In the end, verbal and emotional communication in relationships is equally crucial. Above all, each person must establish good communication with themselves, letting go of any unproductive negative thoughts. As a result, it’s critical to keep in close contact with the partner. To gain a first-person understanding of the other person, you should be able to listen to them and put yourself in their situation. In that case, every aspect of the relationship will be significantly improved, and everyone will feel extremely competent in living together as a couple.
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If you have begun to notice that you are very tired from work, study, or household chores, you may have come across the concept of “toxic productivity”. In our article, we will find out what it is, how dangerous processing is, and how to avoid burnout in this case. (more…)
The Lindsay Foundation builds Emergency Block at Achimota Hospital
Major highlights at Teachers’ Appreciation Day by Achimota School Class of 2002
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Lemonade Finance presents John Dumelo in “For Mama”
Lemonade Finance is a cross-border payment solution that enables Africans in the Diaspora to send money to Ghana and other African countries. The App is available on the iOS and Google Play Store.
On October 14th, 2022, Lemonade Finance announced John Dumelo, a veteran actor and entrepreneur alongside Deloris Frimpong Manso popularly known as “Delay” and Dr Likee as Brand Ambassadors.
In the heartwarming “For Mama”, he affirms the brand’s promise of helping Africans in the diaspora give back and build home. He brings this vision to life using Lemonade Finance.
As an entrepreneur, John Dumelo understands how the financial support of diasporans can be key to livelihood, education and small businesses in Ghana.
You can watch the video here:
“For Mama” is a celebration of giving back, according to Ayoola Salako, Brand Marketing Manager at Lemonade Finance. “This video is a love letter to the many Africans that already trust us to send the sweetness home” Furthermore. “It is also an invitation to Ghanaians and other Africans in the diaspora, to trust Lemonade Finance as the best way to send money home
instantly, at the best rates and at zero fees”.
You can download the Lemonade Finance app on the iOS Store or Google Play Store. Customers who use the code DUMELO during signup will get a $10, £10 or C$10 cashback when they send over 100 Dollars, Pounds or Canadian Dollars to someone in Ghana or any other supported African countries.
Find out more about the possibilities of Lemonade Finance on this dedicated page for Ghana.
About Lemonade Finance
Lemonade Finance was founded on a simple goal, to make it easy for Africans to send and receive money from home easily.
With Lemonade Finance, Ghanaians in the UK, USA and Canada can send money to mobile money and bank accounts, at the best rates, instantly and at zero fees.
The Lemonade Finance app is used by thousands of Africans in the United States, Canada and the UK to send money back home to Ghana, Kenya, Nigeria and seven other African countries.
The Official Lemonade Finance channels are:
The legendary Billie Jean King
The Fed Cup was a highly entertaining female tennis competition where the best national squads in the world competed year after year. If you want to wager on these kinds of tournaments, you can use 1xBet for sports betting in Zambia, which is compatible with computers and mobile devices.
In 2020 the tournament was renamed as the Billie Jean King Cup. Let’s now review the career of the legendary player that gave her name to this competition.
Billie Jean King is a former tennis player from the United States. He played the sport in a professional manner between the years 1968 and 1990. The 1xBet Zambia website can always be used for sports betting in the best tennis tournaments and players from all over the world with the best odds too.
King’s career is full of achievements and accolades in both individual and group terms. If you want to wager on other tennis players who also constantly receive awards and recognitions, the platform http://1xbet.com.zm/live site is what you need.
Some of the most important achievements she obtained throughout her career included:
- being part of the United States team that won seven editions of the Fed Cup;
- winning nine editions of the Wightman Cup alongside the team from the United States;
- being number one in the singles and doubles rankings in various moments of her career;
- and winning more than 100 individual tournaments.
The 1xBet website can also be used to wager on other fantastic tennis players as well. Billie Jean King also won competitions in doubles tennis and even mixed doubles, which makes her figure even bigger. In fact, she was also one of the founders of the WTA, which was established in 1973.
Lots of recognitions
Probably the biggest recognition that Billie Jean King obtained throughout her career was having the Fed Cup renamed after her. The games available at https://www.1xbet.com.zm/casino are a perfect option for trying to win great rewards while waiting for this tournament.
If that wouldn’t be amazing enough, the USTA Billie Jean King National Tennis Center was also named after her in 2006. This is the tennis stadium complex used for the US Open. Many other accolades followed, including some that put her as not only one of the best tennis players ever, but also as one of the best sportswomen ever. Whenever other outstanding athletes perform, you can visit 1xBet and place all kinds of wagers on them.
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