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People & Lifestyle

Meet GH Hunk for January, Calyx Cruise…New Beginnings



Meet 26-year-old Calyx Cruise, our GH Hunk for January. He studied Psychology and Geography (a combined major) from the University of Ghana. He is currently a computer hardware and networking specialist, as well as an International Sports Science Association (ISSA) Strength and Conditioning certified coach. Calyx Cruise grew up in Accra, Kanda Estates. He runs his fitness business online via, where he offers a variety of services including custom nutrition and workout plans, coaching and also blogging. For Calyx Cruise, ‘new beginnings’ mean leaving the old behind and moving on. “The month of January reminds me of the need to sit up and work hard throughout the year. This month I hope to launch 3 fitness programs i.e. My Mass, shred and weight loss program.” Stats Height: 6’1 Weight: 87kg Chest: 44 Waist: 31 Relationship Status In a relationship New Year’s Resolution I want to spread my fitness business across Ghana and the globe at large. I also want to complete and get my community fitness center running. I want to become a record-breaking champion, and I Look forward to working with notable fitness brands to help further my fitness career. My Ambitions My ambition is to further my education in fitness as well as psychology and lift the name of Ghana through fitness, health and lifestyle. What makes me sexy To be sexy you should be interesting, appealing and funny. My humility, African musculature, skin tone and smile make me sexy. How I stay sexy Exercises regularly Eat healthy and drink lots of water Take multivitamins Smile a lot Dress good My ideal sexy woman Her sense and preservation of African norms and value must be good. Again her legs and skin. Command over her dialect and also the queen’s language. A day in my life My daily routine usually sees me waking up 5am,cooking my meals for the morning and then hitting the gym. The rest of the day sees me working on my fitness business and staying in touch with my clients. My training regimen I follow a structured workout plan but not to add boredom to the activity I like to stay unique with my workout so as to entertain fans and myself. My diet Nutrition is one thing that I am very conscious about as a fitness enthusiast. I develop my own diet plan to bulk or shred depending on the season I am in. Funniest comment ever on Facebook Urrmm the funniest thing I ever heard on Facebook was when a lady dropped a message saying she always feels like squirting when she sees my pictures. LOL Must-have trends Trendiest fashion accessories for me are dessert boots, headphones. Casual or formal? Formal Leather or metallic watch? Leather watch Shoes or flip flops? Shoes Shaving or waxing? Shaving Tattoo or piercing? No tattoos or piercings African print or Western clothing? Both western and African prints Favourite colour Sea blue Favourite perfume SIGNATURE Favourite food Rice balls (omotuo) with groundnut soup with salmon and goat meat Suits or African wear? Suits ALSO READMeet GH Hottie for January, Stella Kafui Sabuki ..New Beginnings Boxer shorts or briefs? Boxers Cufflinks or buttons? Buttons Tie or no –tie? No-tie Roll-on deodorant or spray? Spray  Razor or shaving machine? Shaving machine Beer or vodka? I don’t drink alcohol Condom or raw? Condom Skinny jeans or baggy? Skinny jeans Tucked in or sagging? Tucked in Cocoa butter or Vaseline? Cocoa butter Beads or chains? Beads Nude photo shoot or covered up? Covered up showing other parts of the body except genitals Favourite colour of cloths? Personally I don’t like bright colours as shirts, I like dull colours.

Creative Director : @iamasephua
Photography @vineimagery
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