Women in Heels: Tips for Wearing Your Favorite Heels Comfortably

Women are great at choosing outfits. Unfortunately, for some, choosing the right pair of shoes to complete the look is the issue. With numerous styles, colors and designs, you wouldn’t blame a woman if she has stacked many shoes in her wardrobe but still has an issue choosing what to wear. The shoes you pick can build or ruin your entire look. Therefore, it is vital to take some time to determine the best pair to accompany your outfit. You can select different kinds of shoes based on season and occasion. Wearing heels can raise your confidence and elevate your look. It can also cause embarrassing moments and health issues if not worn properly. Therefore, if you want to ensure you are comfortable and don’t have problems walking in your heels, here is what you should do.

Find the Right Size

To ensure your heels will be comfortable to walk on, you must first pick the correct size. Once you get to the shoe store, ensure the attendant assists you with choosing the right shoe size based on your foot measurements. Wearing small shoes can press the feet, causing bruises and injuries. You could also risk getting sore muscles. Ensure your toenails are trimmed to avoid confusing measurements or scratching them when you wear the shoes. As you measure the size of your shoe, don’t forget to measure the width. Most shoes come in medium width. However, the shoe may look broader and bigger if your foot has a small width. So, compare the width and try them on to see how they fit.

Remember to always try on the shoes before buying. Shoes have different sizing standards based on their origin. That means two pairs of shoes of the same size can fit you differently. For example, you may want to think differently when buying peep-toe heels and closed heels. So, try them on to choose the right fit. Part of trying on the shoes is walking around in them. It will help you know how it will feel like walking in the shoes once you buy them. If you think they are uncomfortable, you can always choose another pair. It is also advisable to go for something quality. You can skimp on quality things, but a pair of shoes is not one of them. Make sure you buy your shoes from a trusted brand.

Learn How to Walk

When wearing heels, you acquire a different walking posture. You must learn how to place your legs and feet to ensure you walk properly. The right way to walk in heels is walking heel first, then the toes. Make sure you maintain this approach, and you will be walking in confidence and stability in no time. You can start by walking in front of the mirror to check if you are natural and smoothen your strut. It is also important to walk in the correct posture. Shift your hips and shift the legs to the middle. You will need to train your muscles to adapt to the change in posture to ensure you can walk differently from how you walk in flat shoes. You can also practice movements to make it easy to walk. Walk back and forth on different surfaces. Walk up and down stairs and try bending to pick something from the ground.

Protect Your Feet

You will likely develop blisters on your feet after wearing heels for a long time. Mainly, blisters develop if your toes keep sliding forward, your feet are sweaty, or the shoes are too tight. So, the best step is to prevent blisters by using moleskin bandages to cover the feet. It can also be a great idea to wear shoe inserts to secure your feet and ensure the shoe fits properly to prevent sliding. Shoe inserts keep your feet in place and support your natural arches to keep you comfortable. If you plan to wear heels for long hours, it is recommended to find chances where you can take them off for a few minutes. It helps stretch your muscles and prevent injuries. For example, if you are going to the office or a conference meeting, you can take off your shoes for the period you will be sitting. Make sure you also choose your heels based on the occasion.

Key Takeaways

Being comfortable in heels is possible if you know how to wear them. The first rule of being comfortable in heels is choosing the correct size. It helps keep your foot in place and prevents injuries. Make sure you also practice walking in heels until you are comfortable. It may feel uncomfortable initially, but your feet muscles will adjust with time.