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Big Brother Africa 6: The Final Call for entry!

With the February 27 deadline looming and just a week left for wannabe entrants to submit their entries for BIG BROTHER AFRICA 6, M-Net has made an exciting announcement for all those people who have left it too late to enter! With a vast amount of entries streaming in from across the 14 participating countries, […]

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bba1With the February 27 deadline looming and just a week left for wannabe entrants to submit their entries for BIG BROTHER AFRICA 6, M-Net has made an exciting announcement for all those people who have left it too late to enter! With a vast amount of entries streaming in from across the 14 participating countries, M-Net has confirmed that it will also run open auditions in the different countries – so that those people who didn’t submit a paper entry, still get one last chance to try out for the new season.

“We’re extremely pleased with the response that this year’s call to entry has had,” says M-Net Africa Managing Director Biola Alabi. “Going into a 6th season, we knew that there would be interest but the scale of this interest has been quite phenomenal with over 5000 entries already received, certainly among the highest number of entries for any edition of Big Brother Africa.”

She goes on to say, “However, we’re aware that there are always people who leave it too late to enter and then arrive at the audition venues, where our teams are holding phase two audition sessions, to plead for a chance to try out. So this year, in addition to paper entries, we’ll also have open audition days. This way, if you submitted a paper entry, your entry has already been evaluated and successful candidates will be called and seen first at audition venues. But those people who didn’t do a paper entry will have one last chance to enter when our selection team is in the participating countries. They simply need to arrive at the audition venue on the relevant days.”

“But I would strongly suggest that people opt to submit a written entry. There’s still some time to do this! Your entry definitely gets priority with our selection teams who read through it in detail and are able to spend time working through the information. ”

To submit a written entry for the show, log on to www.mnetafrica.com/bigbrother and complete your entry form online. Or download an entry form from the website, complete and email it back to bba@endemol.co.za. The deadline for all written entries to be submitted is 27 February 2011 – so don’t delay.

Entry is open to would-be housemates who are 21-years or older, English speaking, have a valid passport and is a citizen of any one of the 14 participating countries (Angola, Botswana, Ethiopia, Ghana, Kenya, Malawi, Mozambique, Namibia, Nigeria, South Africa, Tanzania, Uganda, Zambia and Zimbabwe). Remember that all entrants must be tolerant of views and lifestyle choices other than their own and must have the social flexibility to live in close proximity with others.

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BIG BROTHER AFRICA 6 begins on Sunday May 1 this year and once more, the dedicated DStv channel 198 will be providing 24/7 live coverage for the 91 day duration of the series.

Audition Dates and Venues:

Angola

3 – 5 March 2011,                                                                                                                                                                                                                                                               Skyna Hotel, Luanda
Botswana

28 February – March 1 2011
Grand Palm Hotel, Gaborone

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Ethiopia
28 February  – 2 March 2011
Hilton Addis Ababa Hotel

Ghana
28th February  – 2 March 2011
Holiday Inn Hotel Accra Airport

Kenya
4 and 5 March 2011 (Nairobi)

6 March 2011 (Mombasa)
KICC, Nairobi

Little Theatre, Mombasa

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Malawi
11 – 13  March 2011
Protea Ryalls Hotel, Blantyre

Mozambique
8 – 10 March 2011
Southern Sun Maputo

Namibia
28 February 2011                                                                                                                                                                                                                                                                                                     1 March 2011
The Playhouse, Windhoek

Nigeria
4 – 6  March 2011        (Lagos)

7th March 2011 (Abuja)
Protea Leadway Hotel Maryland Estate Ikeja, Lagos

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Protea Hotel Asokoro, Abuja

South Africa
8th March 2011 DBN

9th March 2011 (CPT)

10 and 11 March 2011 (JHB)
Southern Sun Marine Parade (DBN)

Holiday Inn Express St. Georges Mall (CPT)

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The Forum – Turbine Hall Newtown (JHB))

Tanzania
12 – 14  March 2011
Mövenpick Royal Palm Hotel,
Dar es Salaam

Uganda
8 – 10  March 2011
Sheraton Kampala

Zambia
7 and 8 March 2011
Golfview Hotel, Lusaka

Zimbabwe
4 – 6  March 2011
The Meikles Hotel, Harare

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New law bans money rituals, smoking scenes in Nollywood films

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The National Film and Video Censors Board (NFVCB) of Nigeria has announced new regulations approved by the Federal Government to prohibit the depiction of money rituals and the glamorization of vices in Nigerian films. (more…)

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Afrobeat sensation Black Khaly releases new single “Balance”

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Afrobeat Artsite, Black Khaly is back with a bang as he releases his highly anticipated new single titled “Balance”. (more…)

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Okomfour Kwadee’s family seek financial assistance for treatment of musician’s mental challenges

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Okomfour Kwadee says he never held drugs publicly but celebs today use it openly

Ezekiel Aguyire, a relative of embattled Ghanaian hiplife musician Jerry Anaba, popularly known as Okomfour Kwadee,  is seeking for financial assistance for treatment of musician’s mental challenges. (more…)

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How to Make Kratom Tea: The Ultimate Guide

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kratom tea

Welcome to “How to Make Kratom Tea: “The Ultimate Guide.” delve into the beverage making of kratom tea such as selecting the right strains, choosing the brewing methods, and the doses consideration. From the experience of expert lovers to the interest of a beginner, check out useful facts and tips. 

 

We will be talking about benefits, negatives, and what dos and don’ts are. By the end of this article, you’ll be the holder of recipes to brew your perfect cup with your knowledge of preferences. Let’s embark on this journey together and unlock the secrets of brewing delicious and potent kratom-infused beverages.

Ways to Make Kratom Tea

Making kratom tea is often the method of having an alternative to what many people prefer, like the kratom powder or kratom capsule forms. Making kratom tea varies in every way according to personal liking or the effect it brings to each individual. Here are some methods to prepare kratom tea:

Traditional Kratom Tea

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  • Measure Your Dosage: Start with a moderate dose of kratom leaf or powder. For many, 2-5 grams is sufficient.

 

  • Boil Water: Heat water within a pot; do not boil aggressively, as it may damage the pot. It is better to have a rather moderate temperature that is not high enough to damage the active alkaloids in kratom.

 

  • Add Kratom: Lower the heat and add your kratom to the hot water. Stir until it is fully dispersed.

 

  • Simmer: Allow the mixture to simmer for about 20 minutes. This extracts the compounds from the leaf or powder.

 

  • Strain: Pour the tea through a strainer or cheesecloth to remove the solid particles. You can press on the solids to extract more liquid.

 

Kratom Tea with Citrus

Adding citrus fruits such as lemon or lime will increase the extraction of kratom’s alkaloids and improve the tea’s taste.

 

  • Prepare as Above: Follow the traditional tea preparation steps.

 

  • Add Citrus: Squeeze a half lemon or lime into the pot during the simmering process.
  • Strain and Serve: Strain as described and enjoy.

 

Sweetened Kratom Tea

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If you find kratom tea’s taste too bitter, sweetening it can help.

 

  • Prepare Kratom Tea: Use the above methods to make your tea.

 

  • Add Sweeteners: Honey, sugar, or stevia can be added according to taste. Mix well until the sweetener is dissolved.

 

  • Cool it Down: For a refreshing twist, let the tea cool down and serve it over ice. 

            Enhanced Kratom Tea

 

For an enhanced tea experience, some users add other herbal teas for flavor and additional benefits.

 

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Prepare Basic Kratom Tea: Start with the traditional method.

 

  • Mix Herbal Teas: After straining, add a bag of your favorite herbal tea to the hot kratom tea and steep for 3-5 minutes.

 

  • Flavor as Desired: Add honey, lemon, or mint for extra flavor.

How to Make Kratom Tea Taste Better?

Improving the taste of kratom tea, known for its bitterness, involves incorporating various flavors and sweeteners. Here are efficient ways to make kratom tea more palatable:

 

Sweeten the Taste

Mixing sweeteners, for instance, honey, sugar, agave nectar, or stevia, into the kratom tea not only covers its bitterness but also improves the tea taste. Besides this, the syrups also provide additional interesting flavor notes.

 

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Utilize Citrus

If you want to improve the flavor, just adding lemon, lime, or orange juice to kratom tea will do the trick perfectly! Citrus, in many ways, not only improves the taste but possibly is responsible for better extraction of kratom’s compounds, hence making it effective.

 

Blend with Flavored Teas

One of the ways to improve the taste of kratom tea is by adding it to flavoured herbal or green teas specially with strong flavours like mint or chamomile, this can disguise the flavour of the natural kratom and make it more enjoyable.

 

Spice It Up

With the addition of cinnamon, cardamom, or clove, a warming, aromatic fragrance will be introduced, which will cover the bitter taste. However, the health benefits from the spices will not be affected.

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Cream It Up

For a smoother tea, adding milk or a plant-based alternative can soften kratom’s bitter edge, creating a latte-like experience that’s easier on the palate.

 

Go Cold

Cooling and serving the tea in a chilled condition could transform its taste and reduce bitterness, making it refreshingly boring.

 

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Add Flavor Extracts

Add a few drops of any of the mentioned extracts (almond, peppermint, or vanilla), and you will notice how it can be very pleasant to drink if you have chosen the right flavor.

 

Experimenting determines the best mixture of flavors to remove the bitterness in the Kratom drink, making it a great daily choice.

What Are the Benefits of Kratom Tea?

Mood Enhancement

Many people are usually in a cheerful state of mind when they take kratom tea. The main ingredients of kratom get bound to the receptors appearing in the brain that are responsible for the phenomenon of euphoria, giving the person a reason to be happy, thus tackling the distress that is linked to both anxiety and depression.

Stress Reduction

The tea brew from Kratoman is famous for its sedative effects. For people who need to remove the day-to-day hassles and stress in their lives, it is a popular choice that offers a relaxed and peaceful feeling.

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Increased Energy

Some kratom strains (when boiled in tea) can increase energy levels. Kratom doesn’t have an initial racing or jittery feeling like caffeine; instead, it offers a more stable but long-lasting energy boost, which is a reason many need it to increase productivity.

Improved Focus and Concentration

Kratom tea can enhance cognitive function, leading to improved focus and concentration. This makes it particularly appealing for tasks that require sustained mental effort.

Immune System Support

Some proponents believe that the alkaloids in kratom tea can strengthen the immune system by acting as antioxidants, which help combat free radicals and support overall health.

 

The differences in how kratom is consumed may be supplemental to each individual, but also its possible effects on common health benefits can make kratom a very useful remedy for those looking for natural cures.

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How Much Kratom Should You Take?

It is necessary to figure out a suitable dosage of kratom to have a positive experience with fewer chances of side effects. The ideal dose is a parameter affected by characteristics like tolerance, desired effect, and strains of different potency levels.

 

For newcomers, taking 1-2 grams from the start is recommended as it gives time for sensitivities and effects to be felt gradually. This cautious approach is essential due to the varying potency of different kratom strains and individual responses.

 

Once accustomed, users may consider increasing the dosage to a moderate level of 3-5 grams. At this level, effects such as increased energy, enhanced mood, or relaxation become more pronounced yet still manageable for most people. 

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However, it’s crucial to approach higher dosages, ranging from 6 to 8 grams, with caution. While these doses may offer more intense effects like significant pain relief or deep relaxation, the risk of adverse effects also increases.

 

Dosage must be carefully calculated, involving variables like body weight and rate of metabolism, and given the purpose of taking kratom. An increase in the dosage should be done slowly; it is a way of ensuring a person’s safety. 

 

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Along with that, the subject of kratom is by sheer responsibility of usage. Healthcare professionals should consult it before taking it or any new supplement or addition to the routine.

 

However,, starting with a low dose and gradually increasing it based on individual response is key to finding the optimal kratom dosage. Responsible usage and consulting healthcare professionals are important steps in ensuring a safe and positive experience with kratom.

Which Types of Kratom Is Best for Making Kratom Tea?

Kratom tea is increasingly being consumed for its possible advantages, including relaxation, work increases together and enhanced focus. The choice of kratom strain that one uses is primarily responsible for the kind of effects one will experience. Here are some recommended kratom strains for making tea.

 

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Maeng Da Kratom: The name Maeng Da suggests its strong effect and thus, it is ideal for those people who need energy and pain relievers since the morning tea is perfect for the occasion.

 

Green Malay Kratom: This strain simultaneously gives you energy and relaxation, perfect for afternoon boosting.

 

Red Bali Kratom: Red Bali is the ideal herbal tea for relaxation and stress relief, and it is a calming evening tea to put on a stressful day.

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White Borneo Kratom: White strains like White Borneo are popular for their stimulating effects, increasing concentration and alertness. This makes them suitable for morning tea to prepare for a productive day.

 

Yellow Vietnam Kratom: Though less common, Yellow Vietnam kratom is praised for mood enhancement and a mild energy boost, providing a smooth experience that is perfect for those seeking a subtle lift in their day.

 

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Whether using powdered or crushed leaf kratom affects the strength of the tea, with powdered kratom typically yielding a stronger brew, regardless of the strain or form chosen. It’s essential to start with a low dose to gauge individual response, as effects can vary.

How Long Do the effects of kratom tea last?

However, the time of kratom tea’s feelings can change when factors like strain, dosage, and individual metabolism are in the air. As a rule, the symptoms are observed within minutes after consumption, reaching their maximum at 30-60 minutes. Normally, effects linger for 2-5 hours, but again, this would depend on the strain and one’s body.

 

Strain Variation: Different strains offer varying effects. For instance, Red Bali may induce longer-lasting relaxation, while White Borneo might provide a shorter-lived energy boost.

 

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Dosage: Higher doses lead to extended relaxation or sedation, while lower doses yield shorter, more stimulating effects.

 

Individual Metabolism: Metabolism rates vary, influencing how long effects last based on factors like weight and overall health.

 

Method of Preparation: How kratom tea is made affects its efficacy and duration—variables like steeping time and powder vs. leaf usage impact strength and longevity.

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Considering these factors helps gauge the duration of kratom tea’s effects, but individual experiences may vary.

Conclusion 

The article provides comprehensive information on making kratom tea, covering strain selection, brewing methods, dosage considerations, and tips for improving taste. It emphasizes starting with a low dose and gradually adjusting based on individual response for optimal results.

 

In addition to that, readers are also advised to visit the websites related to this theme in case they want to expand the theme or get more reliable brands. Through the use of the recommendations discussed in this article, readers can uncover all the approaches to brewing a tasty and powerful tea with kratom, and they will get the opportunity to accentuate the benefits obtained through kratom consumption.

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Frequently Asked Questions

Is kratom tea addictive?

If taken in excessive amounts and for a long period of time, kratom leads to dependency but herbal tea is not likely to make you get addicted. Just like with any other substance, it is important to consume kratom with respect and in moderation.

 

Is Kratom Tea safe to drink on an empty stomach?

Consuming kratom tea on an empty stomach enhances its effects but also increases the likelihood of experiencing stomach discomfort and nausea. To minimize adverse effects, it’s advisable to consume kratom tea with food.

 

How Long Does Kratom Tea Last?

Among the effects of kratom tea, its duration is about 2 to 5 hours. Strain, dosage, and individual metabolism are some of the factors that determine the duration of the kratom effects. The effects of each user may differ.

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Is Kratom Legal?

Kratom is legal to some extent in different countries and regions. In some areas, it is prohibited or controlled, while in others, it is allowed for personal use. It is necessary to investigate the legislation and know the law about kratom in your location.

 

Can I mix kratom tea with other substances?

Mixing kratom tea with other substances should be approached cautiously. Consult a healthcare professional to ensure safety and avoid potential interactions.

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I am committed to the growth of Ghanaian talent and artistry – Winner of Orijin Untamed, Jay Wilder

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Jay Wilder, winner of Orijin Untamed; a national talent discovery showcase, has affirmed his commitment to the growth and development of Ghana’s music space by drawing focus to original and untapped talents across the country. (more…)

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Police file injunction against Yvonne Nelson’s #DumsorMustStop demonstration

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The Ghana Police Service has filed an injunction application at the High Court seeking to stop Ghanaian actress Yvonne Nelson from proceeding with her planned demonstration against erratic power supply, dubbed the ‘#DumsorMustStop’ vigil. (more…)

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