People & Lifestyle

5 Ways to Use Matcha Green Tea Besides Drinking It

Published

5 years ago

August 26, 2019

You probably are familiar with the health benefits associated with Matcha Green Tea. Like traditional green tea, Matcha tea comes from the Camellia sinensis plant. Producers use different methods for growing and harvesting it when producing matcha. This gives matcha more significant health benefits as compared with traditional green tea.

Matcha green tea has a high level of antioxidants, which protect our cells from damage. It may improve your memory, attention, and reaction time. Matcha green tea has also been linked to cancer and heart disease prevention. Some claim it also helps with weight loss.

With these significant claims, it is little wonder that many outside the health food world are taking notice of this green powder. Perhaps you are interested in adding matcha green tea to your healthcare regiment, but you aren’t much of a tea drinker. What are other ways of ingesting this product without sitting down with a hot mug?

Before we discuss ways to add matcha in your diet, you need to know that matcha has less caffeine than coffee but more than black tea. Take this into consideration before serving this to your children or ingesting it late in the evening.

Add it to your spice cabinet

Sure, this may take some experimentation, but some report using matcha green tea powder as a spice while cooking. Try mixing it with chili powder or paprika and sprinkle it on eggs or omelets.

Spice company McCormick has made it easy for you. They now produce a Matcha Green Tea and Ginger spice mixture that they recommend sprinkling on baked cod or using with spinach pesto. Consider adding it to your favorite curry recipe or sprinkling it in your soup — some report adding it to guacamole to give it a healthy, flavorful boost.

Leave your matcha on the counter by your stove and add it to some of your favorite recipes. It may enhance the taste of your food while also adding nutritional benefits as well.

Add it to your smoothies and oatmeal

You are probably already adding chia seeds, hemp seeds, and walnuts into your smoothie. Why not add matcha tea as well?

Instead of adding the powder directly to the smoothie, some recommend that you add a small amount of hot water to the powder first. After you form a paste, add it to your smoothie. Other sprinkle the powder in without forming the dough.

When adding such a flavorful ingredient, you may want to start small, such as a couple of teaspoons. This depends on the type of matcha you purchase and of course, your personal preference.

Many matcha smoothie recipes have bananas in them, but some show the matcha paired with blueberries as well.

If you prefer to start your day with oatmeal, you may add matcha to your favorite recipe. You can try to sprinkle it on top, but others have noticed success by making a matcha paste, and then adding it to the water before cooking your oats.

Use matcha when you bake

Do your research before adding matcha to your baked goods. Some report only using ceremonial grade matcha for baking.

Bakers have added it to pie crusts, cookie dough, and cake batters. Keep in mind that the coloring of your foods will change to an exciting shade of green when you add matcha.

Use matcha for your frozen sweet treats

You can easily find matcha ice cream at your local health food store, but you may consider making your matcha frozen treat. Look for matcha sorbet, ice cream, or popsicle recipes. You’ll forget you are eating healthy when you sneak a dish of ice cream after the kids go to bed.

Use matcha on your skin

Have you considered adding matcha as a part of your beauty regiment? Others are doing it.

Some say that matcha clears acne, reduces blemishes, and protects against skin cancer. Some claim that it reduces the signs of aging as well.

You can purchase a matcha facemask, but you can also make one as well. Mix one teaspoon of matcha powder to one tablespoon of moisturizer. You may also try mixing the tea with coconut oil or Greek yogurt.

Leave the mask on for 10 to 15 minutes, and then wash it off with warm water.

Are you excited to add matcha green tea powder to your daily health regiment? Try adding it to your diet or beauty routine using one of these methods.

People & Lifestyle

Ghana Welcomes Starlink: Revolutionizing Connectivity

Published

13 hours ago

April 27, 2024

Ameyaw Debrah

The National Communications Authority (NCA) in Ghana has recently approved the satellite broadband application of Starlink, a service by Elon Musk’s SpaceX, making Ghana the eighth African country to welcome this revolutionary internet service.

This development is set to challenge existing internet providers in the region, offering multi-gigabit speeds and lower latency through satellite technology.

Ghana to become eighth African country to approve Elon Musk's Starlink.
It is currently available in seven African countries: Mozambique, Eswatini, Zambia, Malawi, Kenya, Rwanda, and Nigeria. pic.twitter.com/OpJ0dI1WsW
— Clovis T (@clovist237) April 27, 2024

Users have expressed satisfaction with Starlink’s service, citing significant improvements in speed and reliability compared to traditional providers. The service is currently available in seven African countries: Mozambique, Eswatini, Zambia, Malawi, Kenya, Rwanda, and Nigeria.

Recently got Starlink, and so far better than any residential internet provider I’ve used in this country tbh
— remi (@alo_aderemi) April 27, 2024

This expansion is expected to foster healthy competition and better offers, breaking the monopoly enjoyed by some internet providers. As Starlink continues to expand, it promises to revolutionize network access and connectivity in Africa, providing a much-needed boost to internet access across the continent.

People & Lifestyle

#AOTY2023: King Promise vs. Stonebwoy

Published

14 hours ago

April 27, 2024

Ameyaw Debrah

The debate over King Promise’s candidacy for Artist of the Year has sparked a lively discussion among social media users, with arguments both for and against his potential win.

Those saying King Promise should rather win song of the year and not Artiste of the year cuz Patapaa too had one big song, did Patapaa do all this? Greg is winning this, forget the Stonebwoy shouts pic.twitter.com/ICfLI1nBaf
— Twilight (@the_marcoli_boy) April 27, 2024

Supporters highlight his sold-out shows in Asia and the impact of his music, while critics point to other artists like Stonebwoy and Black Sherif, questioning the fairness of the awards process.

You are telling me King Promise isn't Artiste of the Year? let's be serious 😂pic.twitter.com/k8KDiilWsP
— Twilight (@the_marcoli_boy) April 26, 2024
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The discussion showcases the diverse opinions and passion surrounding the music industry in Ghana and beyond, with users engaging in playful banter and humorous remarks while presenting their arguments.

Ur artist of the year our artist of the year my artist of the year their artist of the year @stonebwoy #StonebwoyForAOTY 🔥🔥🔥🔥all this history was made just last year December @GHMusicAwards pic.twitter.com/R0biHkhdEx
— Hernandez Gh✊🏾🔥 (@HernandezGh35) April 27, 2024

People & Lifestyle

‘Dubai in Accra’ set to thrill Ghanaians on Sunday, April 28

Published

1 day ago

April 27, 2024

VJ Scaro

In the heart of Accra, excitement buzzes as the city eagerly anticipates the grand spectacle known as “Dubai in Accra,” set to take place this Sunday 28th April 2024 at the prestigious Stanbic Heights, Icon House Airport. (more…)

People & Lifestyle

Celebrating 25 Years: Otumfuo Osei Tutu II’s Reign

Published

2 days ago

April 26, 2024

Ameyaw Debrah

Celebrating 25 Years: Otumfuo Osei Tutu II's Reign

Today marks the 25th anniversary of Otumfuo Osei Tutu II’s reign as the Asantehene, the King of the Ashanti Kingdom.

Otumfuo Osei Tutu II: Celebrating 25 Years of Local and Global Impact.
Showing on @GTV_Ghana and streaming on all our social media platforms on Sunday, April 28, at 8:30PM.#Asanteman #OurCultureOurHeritage pic.twitter.com/g3u0Ql5q6i
— GTV Ghana (@GTV_Ghana) April 26, 2024

The celebrations, which began with spectacular fireworks witnessed by Otumfuo himself, will culminate in the Silver Jubilee anniversary on Akwasidaekese on June 12 at Dwabrem, Manhyia Palace.

This milestone is a testament to Otumfuo’s impactful leadership, dedication to the Asante people, and contributions to education and research as the Chancellor of KNUST.

❤️ @AkwaboahMusic meets The King of Ashanti Kingdom Otumfoc Osei Tutu II. pic.twitter.com/wdvlulV7Ez
— FELICIA OSEI (@Osei_Feliciaa) April 26, 2024

The event is being celebrated across Ghana, with well-wishes and congratulations pouring in from various quarters, highlighting the significance of this occasion for Asanteman and Ghana as a whole.

People & Lifestyle

Mr. Beast in Ghana: Surprising Visit Sparks Excitement

Published

2 days ago

April 26, 2024

Ameyaw Debrah

World-renowned YouTuber Mr. Beast, known for his philanthropic acts, has been spotted in Ghana, specifically in Accra and Tema, sparking excitement among locals.

Wow, Mr Beast is in Ghana! Look at how boys are gathering to take pictures with him. pic.twitter.com/46gawXYWnJ
— Big Kay🇬🇭 (@OfficialBigkay) April 26, 2024

His visit has led to discussions about his choice of Ghana over other African countries, with some suggesting that the country’s popularity as a tourist destination played a role.

MrBeast is in Ghana and no one is talking about it? Make I step out more times I go get new phone or car saf pic.twitter.com/AUP9CSoDoV
— Kofi Ntim (@NtimBarima) April 26, 2024
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Mr. Beast’s presence in Ghana is part of his global outreach, as he recently gifted a Ghanaian $25,000 as part of his X (Twitter) giveaway.

The YouTuber has been seen exploring the country and interacting with locals, with many expressing their desire to meet him and participate in his charitable endeavors.

People & Lifestyle

Stephen Appiah to contest John Dumelo and Lydia Alhassan in MP race for Ayawaso West Wuogon

Published

2 days ago

April 26, 2024

Ameyaw Debrah

Stephen Appiah to contest John Dumelo and Lydia Alhassan

Former Black Stars captain Stephen Appiah is set to enter the political fray by rubbing shoulders with notable personalities in the upcoming general elections.

The former Juventus midfielder is believed to be lacing his boots to face the likes of John Dumelo and the incumbent member of Parliament for the Ayawaso West Wuogon Constituency Lydia Alhassan.

While Dumelo and Alhassan represents the NDC and NPP respectively, Appiah is expected feature in the elections as an independent candidate.

This was revealed by the Spokesperson of the Ayew family Fiifi Tackie via X on Friday afternoon.

“Stephen Appiah to contest Ayawaso West Wuogon constituency as an independent Parliamentary candidate,” he wrote.

If Stephen Appiah affirms the reported news, he will be following in the footsteps of other renowned figures in Ghana football who have indulged in politics recently.

Earlier this year, all-time top scorer of the Black Stars Asamoah Gyan was appointed as the sub-committee chair of Youth and Sports in the campaign committee of Dr Bawumia, the flagbearer of the ruling New Patriotic Party.

In acceptance of the appointment, Gyan emphasised the need to share hos ideas garnered through experience in the game.

Anas took $100,000 to stop documentary release – Kwesi Nyantakyi
‘I have enough experience to contribute to sports – Asamoah Gyan reacts to political appointment
“I always ask myself, how do we create change if we don’t want to change? How do we spectate without being on the bench, and how do we score without being on the field?… All I know and will ever know, all I love and will ever love is SPORTS.” he stated.

Another figure in Ghana football who recently announced his intention to engage in partisan politics is Kwesi Nyantakyi, former Ghana Football Association (GFA).

The former football administrator showed up as one of the candidates to contest in the NPP primaries for the Ejisu constituency following the demise of incumbent John Kumah.

However, it didn’t pan out well for the former Wa All Stars owner as he lost disappointingly.

He garnered a paltry 35 votes after close to 1,081 delegates had cast their votes in the parliamentary primary of the New Patriotic Party (NPP) held in the Ejisu Constituency on April 13.