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Smokeless Tobacco Products: Everything You Need To Know

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chewing tobacco known as snus or swedish tobacco in pot

Smokeless tobacco is available in numerous forms. And it’s considered to be a safer alternative to traditional smoking. This is because it isn’t linked to cancer. However, it’s important to note that smokeless tobacco might have some health risks. So, be sure to use it in moderation. There’s nothing like harmless tobacco. Read on to learn more about smokeless tobacco and how to choose the best products for your needs.

Editor’s Note: Click here to get your tobacco-free dip today. 

Chewing Tobacco

This is a common form of smokeless tobacco. And all smokeless products comprise of a tobacco blend that’s sniffed, chewed, or sucked. Nicotine is absorbed into the body through your mouth’s soft tissues and in some cases, it’s swallowed. You can either spit out or swallow the saliva that builds up.

Aside from chewing tobacco, there are several other types of smokeless tobacco products. And these include:

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Snuff- This refers to finely ground tobacco that might be flavored. Commonly packed in tins or pouches, snuff tobacco can either be dry or moist. You can choose to place a pinch of snuff behind your lip or between your cheek and the gums. The process of taking snuff is also known as dipping.

Snus- this is a smokeless tobacco product that’s often sold in teabag-like pouches. To kill bacteria, pasteurization is done during the manufacturing process. And this can trigger the production of cancer-causing agents. However, research shows that snus users have a lower risk of mouth cancer, lung cancer, and chronic bronchitis than those who smoke cigarettes.

Dissolvable tobacco– These are powdered tobacco products. They’re usually flavored and require no spitting. And they’re commonly sold as lozenges, strips, sticks, or orbs.

Health Risks

Nicotine is an addictive substance that’s found in all tobacco products. Besides, there are several other chemical products that form during the production process. Commonly referred to as carcinogens, these substances have been linked to various diseases, including cancer.

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Quitting Smokeless Tobacco

Generally speaking, tobacco use isn’t a healthy habit. As much as smokeless tobacco is considered safe, you should always think of quitting it altogether. Just like cigarette smoking, smokeless tobacco contains nicotine, which can be potentially addictive.

Some of the most effective techniques for quitting smokeless tobacco include nicotine replacement therapy, the use of non-prescription medication, such as varenicline (Chantix), as well as, behavioral interventions.             

You can always consult with your doctor to formulate a personalized plan that’s will help quit successfully. Your doctor may also suggest that you join certain support groups or online forums.

The Bottom-Line

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Smokeless tobacco is available in numerous forms. From snus and snuff to dissolvable tobacco, you’ve countless options to choose from. Nonetheless, you need to know that tobacco contains nicotine. So, if you can’t quit smoking, use it with caution. Limit the amount of smokes tobacco you consume and improve your chances of leading a healthy life. Don’t let your cravings drive you into addiction. Take CBD gummies from Verma Farms and deal with the craving and withdrawal symptoms like sleep issues. Don’t let smoking enslave you. Instead, control your smoking habits and stay away from hazardous health risks.

 

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People & Lifestyle

‘Dubai in Accra’ set to thrill Ghanaians on Sunday, April 28

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In the heart of Accra, excitement buzzes as the city eagerly anticipates the grand spectacle known as “Dubai in Accra,” set to take place this Sunday 28th April 2024 at the prestigious Stanbic Heights, Icon House Airport. (more…)

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Celebrating 25 Years: Otumfuo Osei Tutu II’s Reign

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Celebrating 25 Years: Otumfuo Osei Tutu II's Reign

Today marks the 25th anniversary of Otumfuo Osei Tutu II’s reign as the Asantehene, the King of the Ashanti Kingdom.

The celebrations, which began with spectacular fireworks witnessed by Otumfuo himself, will culminate in the Silver Jubilee anniversary on Akwasidaekese on June 12 at Dwabrem, Manhyia Palace.

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This milestone is a testament to Otumfuo’s impactful leadership, dedication to the Asante people, and contributions to education and research as the Chancellor of KNUST.

The event is being celebrated across Ghana, with well-wishes and congratulations pouring in from various quarters, highlighting the significance of this occasion for Asanteman and Ghana as a whole.

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Mr. Beast in Ghana: Surprising Visit Sparks Excitement

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Mr. Beast

World-renowned YouTuber Mr. Beast, known for his philanthropic acts, has been spotted in Ghana, specifically in Accra and Tema, sparking excitement among locals.

His visit has led to discussions about his choice of Ghana over other African countries, with some suggesting that the country’s popularity as a tourist destination played a role.

Mr. Beast’s presence in Ghana is part of his global outreach, as he recently gifted a Ghanaian $25,000 as part of his X (Twitter) giveaway.

Read Also: Producers of 'Beast of No Nation' return to filming in Ghana, causing upset in parliament

The YouTuber has been seen exploring the country and interacting with locals, with many expressing their desire to meet him and participate in his charitable endeavors.

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Stephen Appiah to contest John Dumelo and Lydia Alhassan in MP race for Ayawaso West Wuogon

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Stephen Appiah to contest John Dumelo and Lydia Alhassan

Former Black Stars captain Stephen Appiah is set to enter the political fray by rubbing shoulders with notable personalities in the upcoming general elections.

The former Juventus midfielder is believed to be lacing his boots to face the likes of John Dumelo and the incumbent member of Parliament for the Ayawaso West Wuogon Constituency Lydia Alhassan.

While Dumelo and Alhassan represents the NDC and NPP respectively, Appiah is expected feature in the elections as an independent candidate.

This was revealed by the Spokesperson of the Ayew family Fiifi Tackie via X on Friday afternoon.

“Stephen Appiah to contest Ayawaso West Wuogon constituency as an independent Parliamentary candidate,” he wrote.

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If Stephen Appiah affirms the reported news, he will be following in the footsteps of other renowned figures in Ghana football who have indulged in politics recently.

Earlier this year, all-time top scorer of the Black Stars Asamoah Gyan was appointed as the sub-committee chair of Youth and Sports in the campaign committee of Dr Bawumia, the flagbearer of the ruling New Patriotic Party.

In acceptance of the appointment, Gyan emphasised the need to share hos ideas garnered through experience in the game.

Anas took $100,000 to stop documentary release – Kwesi Nyantakyi
‘I have enough experience to contribute to sports – Asamoah Gyan reacts to political appointment
“I always ask myself, how do we create change if we don’t want to change? How do we spectate without being on the bench, and how do we score without being on the field?… All I know and will ever know, all I love and will ever love is SPORTS.” he stated.

Another figure in Ghana football who recently announced his intention to engage in partisan politics is Kwesi Nyantakyi, former Ghana Football Association (GFA).

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The former football administrator showed up as one of the candidates to contest in the NPP primaries for the Ejisu constituency following the demise of incumbent John Kumah.

However, it didn’t pan out well for the former Wa All Stars owner as he lost disappointingly.

He garnered a paltry 35 votes after close to 1,081 delegates had cast their votes in the parliamentary primary of the New Patriotic Party (NPP) held in the Ejisu Constituency on April 13.

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Rebecca Osam: A Champion for Women’s Empowerment in Africa

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In a heartfelt social media post, Rebecca Osam, Managing Director of Reflo Company Limited, Reflo’s TV, and Femme Fatale Productions Limited, has pledged her full commitment to empowering young women.

Rebecca expressed her desire to move beyond mere inspiration and instead build a deeper connection with young women, offering guidance and support to help them achieve their goals.

Her passion for women’s empowerment stems from her experiences growing up in Africa, where she witnessed firsthand the oppression and lack of opportunities faced by women. This drove her to co-found The Florence Mensah Foundation with her mother, aiming to empower African women and girls, and encourage them to recognise their worth, strength, and potential.

Through her foundation and personal endeavors, Rebecca seeks to provide a supportive platform for young women to thrive. She aims to be a relatable figure, offering mentorship and encouragement to help them overcome challenges and achieve success on their own terms.

Rebecca’s dedication to empowering young women proves her leadership and commitment to creating positive change in her community. Her efforts serve as an inspiration to others, highlighting the impact one person can have in driving gender equality and women’s empowerment.

As Rebecca continues her work, her message resonates with young women across Africa: “Anything is possible, and I am here to support and cheer you on every step of the way.”

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Caradise Ghana Car Rental Facilitates Transportation for Global Christian Forum held in Accra

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Caradise Ghana Car Rental has once again successfully facilitated the transportation of over 240 participants from 60 countries across the globe for the recently ended Global Christian Forum in Accra, Ghana.

Numerous buses hauled the various participants from the Airport to their designated hotels from the 12th to 15th of April, 2024. Participants were then transported from their hotels to the conference grounds daily for the gathering of devoted Christians from the 16th to the 19th of April, 2024.

The forum began with a vibrant, joyful worship service held at Accra Ridge Church. The Rev. Dr. Casely Essamuah welcomed participants to Ghana and to the Fourth Global Gathering, and participants spent the day sharing their faith stories with one another across the litany of differences represented. 

The forum was climaxed with a dinner and 25th anniversary celebration at the Action Chapel Internation Church hosted by Archbishop Nicholas Duncan-Williams.

After the forum, the participants took the opportunity to visit the Kwame Nkrumah Memorial Park and Mausoleum where they learnt about the great Pan-Africanist, Osagyefo Dr. Kwame Nkrumah and Ghana’s journey to inpendence.

The participants also spent a day in Cape Coast where they learnt about the millions of enslaved, dehumanised African men, women, and children at the Cape Coast Castle. Witnessing first hand how Africans were forcibly taken captive to the Americas, Caribbean, and Europe as objects of lucrative trade.

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