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Eric Anane Tabury5Eric Anane Tabury5Meet 26-year-old Calyx Cruise, our GH Hunk for January. He studied Psychology and Geography (a combined major) from the University of Ghana. He is currently a computer hardware and networking specialist, as well as an International Sports Science Association (ISSA) Strength and Conditioning certified coach. Calyx Cruise grew up in Accra, Kanda Estates. He runs his fitness business online via calyxcruise.com, where he offers a variety of services including custom nutrition and workout plans, coaching and also blogging. For Calyx Cruise, ‘new beginnings’ mean leaving the old behind and moving on. “The month of January reminds me of the need to sit up and work hard throughout the year. This month I hope to launch 3 fitness programs i.e. My Mass, shred and weight loss program.” Eric Anane Tabury3 Stats Height: 6’1 Weight: 87kg Chest: 44 Waist: 31 Relationship Status In a relationship New Year’s Resolution I want to spread my fitness business across Ghana and the globe at large. I also want to complete and get my community fitness center running. I want to become a record-breaking champion, and I Look forward to working with notable fitness brands to help further my fitness career. My Ambitions My ambition is to further my education in fitness as well as psychology and lift the name of Ghana through fitness, health and lifestyle. What makes me sexy To be sexy you should be interesting, appealing and funny. My humility, African musculature, skin tone and smile make me sexy.Eric Anane Tabury1 How I stay sexy Exercises regularly Eat healthy and drink lots of water Take multivitamins Smile a lot Dress good My ideal sexy woman Her sense and preservation of African norms and value must be good. Again her legs and skin. Command over her dialect and also the queen’s language. A day in my life My daily routine usually sees me waking up 5am,cooking my meals for the morning and then hitting the gym. The rest of the day sees me working on my fitness business and staying in touch with my clients. My training regimen I follow a structured workout plan but not to add boredom to the activity I like to stay unique with my workout so as to entertain fans and myself. My diet Nutrition is one thing that I am very conscious about as a fitness enthusiast. I develop my own diet plan to bulk or shred depending on the season I am in. Funniest comment ever on Facebook Urrmm the funniest thing I ever heard on Facebook was when a lady dropped a message saying she always feels like squirting when she sees my pictures. LOL Must-have trends Trendiest fashion accessories for me are dessert boots, headphones. Casual or formal? Formal Leather or metallic watch? Leather watch Eric Anane Tabury2 Shoes or flip flops? Shoes Shaving or waxing? Shaving Tattoo or piercing? No tattoos or piercings African print or Western clothing? Both western and African prints Favourite colour Sea blue Favourite perfume SIGNATURE Favourite food Rice balls (omotuo) with groundnut soup with salmon and goat meat Suits or African wear? Suits ALSO READMeet GH Hottie for January, Stella Kafui Sabuki ..New Beginnings Boxer shorts or briefs? Boxers Cufflinks or buttons? Buttons Tie or no –tie? No-tie Roll-on deodorant or spray? Spray  Razor or shaving machine? Shaving machine Beer or vodka? I don’t drink alcohol Condom or raw? Condom Skinny jeans or baggy? Skinny jeans Tucked in or sagging? Tucked in Cocoa butter or Vaseline? Cocoa butter Beads or chains? Beads Nude photo shoot or covered up? Covered up showing other parts of the body except genitals Favourite colour of cloths? Personally I don’t like bright colours as shirts, I like dull colours.Eric Anane Tabury4

Creative Director : @iamasephua
Photography @vineimagery
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How to bet on ATP tennis: Top tips to win

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How to bet on ATP tennis: Top tips to win

The Association of Tennis Professionals, popularly known as ATP is a professional tennis tournament. The ATP world tour is a worldwide event for men. There are only four major Grand Slams: the Australian Open, Roland Garros, Wimbledon, and US Open. ATP happens to fall in the minor category with Monte Carlo, ITF and Davis Cup. (more…)

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1xBet Promo Code & Free Bonus Codes

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online betting

1xBet promo code for new customers: 1xVip200. 1xBet Official Website gives you a 200% sign-up bonus on your first deposit. All you need to do is specify the promo code during registration, which will activate all the bonus offers at 1xBet. (more…)

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Call for entries: Lifebuoy Opens Applications for handwashing ‘Chief Education Officers’

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Lifebuoy GHD CEO Globle KV002

Unilever’s Lifebuoy, the world’s number one hygiene soap brand, has launched a creative competition that will see two (2) Chief Education Officers aged between 6-12years appointed to raise awareness on the importance of handwashing among school children.

Leveraging the power of peer-to-peer learning, the ‘CEOs’ will be selected from public and private schools in Ghana to help create impact by teaching other children about handwashing and personal hygiene in a series of fun and exciting activities.

The campaign dubbed ‘Lifebuoy H for handwashing CEOs’ is part of Lifebuoy’s activities to mark Global Handwashing Day which occurs every year on the 15th of October.

 Global handwashing day is an international handwashing campaign dedicated to motivating and mobilizing people worldwide to improve their handwashing habits as a strategy for disease prevention.

In 2020, Lifebuoy launched the H for Handwashing campaign to transform the letter H into a symbol for handwashing and to integrate hygiene awareness into the school curriculum. In 2021, Lifebuoy launched its first ever children’s book- an “H for Handwashing” alphabet book – in which children can explore the Alphabet with Azzy the horse. The book is intended to support school curricula all over the world, whenever and wherever children are taught the ABCs.

This year, Lifebuoy is going a step further by passing on the baton to the next generation who will teach their peers about handwashing, as studies have shown that children are more likely to change their behaviour when influenced by their peers.

Lifebuoy is encouraging Children from public and private schools in Ghana between the ages of 6-12years to take up this unique and exciting challenge.

Parents, Guardians and Teachers are also urged to encourage their children and pupils to participate in the competition by following these guidelines:

  • Share a 30- 45 seconds video of your child reciting their campaign manifesto by explaining what hygiene means to them and how they will promote better hygiene in their schools.
  • All entries must include the #GHD2022 #LifebuoyCEOgh #LifebuoyGHD22 #HforHandwashing hashtag and be submitted on Facebook and Instagram only via the brand’s pages @LifebuoyGhana.
  • Entries are open until the 10th of October, 2022.

The two selected CEOs will get the chance to become part of Lifebuoy’s award-winning ‘H for Handwashing’ movement and receive a certificate from the Unilever Ghana Leadership Team for their participation and commitment to the cause.  As part of celebrations to mark Global Handwashing Day, they will also visit the Unilever headquarters and factories to teach employees the importance of handwashing

The ‘CEOs’ will commit a minimum of ten hours a year to help spread the message of handwashing with soap to other children, at home and in schools. To enable them perform their roles, they will be trained in the use of Lifebuoy’s decade-old and well-proven  behaviour change material which will equip them to take the message forward.

For more information, follow Lifebuoy on Facebook, Instagram and Twitter @LifebuoyGhana

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Have You Heard About BitiCodes IO?

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Do you like cryptocurrencies? If you do, don’t forget to take a look at BitiCodes IO. (more…)

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MTN Urges Customers To Register Their Sim Cards Before The September 30 SIMRegistration Deadline

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Customers registering their SIM cards at Temporary Registration point at Goaso in Ahafo Region

With only three days to the  September 30, 2022 deadline for SIM registration, MTN is urging its customers to have their SIM cards fully registered to avoid being disconnected.

All customers with voice and data SIM in phones and devices are mandated to register with the Ghana card before the deadline. All SIM cards that are not fully registered at the end of 30th September 2022 will be disconnected from using all services on the network.

Customers who are yet to register should start the process by dialing *404# or use the registration web portal https://simregistrationportal.mtn.com.gh to link their SIM to the Ghana card. Customers who have linked their SIM cards to the Ghana card can complete their registration by either visiting the nearest service centre/agent for the biometric capture or download the SIM Registration Self Service app on google play to complete the registration.

Read Also: MTN delegation meets Nana Addo

Commenting on the SIM registration deadline, the General Manager Regional Sales and Distribution, South, MTN Ghana,Abubakar Mohammed said, “we are encouraging our customers to register immediately to avoid long queues at registration centers and subsequent blocking of SIM cards after the deadline.”

“Customers who are not sure of their status can check their registration status by dialing *400#. “B-Cap Yes” means a customer is fully registered”.

To ensure all customers are fully registered before the 30th of September 2022 deadline, all MTN field staff have been deployed to different locations to check registration status and register customers who have not yet registered their SIM cards.

The Ministry of Communications and Digitalization announced the mandatory re-registration of all SIM cards in Ghana last year. The registration exercise which started in October 2021 is scheduled to end on September 30, 2022.

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Ghana ranks 88th in the world by Digital Quality of Life …Ghana has the slowest mobile internet in Africa ?

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Ameyaw Debrah phone

Global digital wellbeing study finds that Ghana has the slowest mobile internet in Africa. (more…)

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