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Meet Ghanaian TikTok superstars, Nancy G and Am.Tuff

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Ghana TikTok stars Nancy G and Am.Tuff

If you are a fan of TicTok videos, then you would have come across  ‘Nancy G’ and ‘Am.Tuff’, two of the most followed TikTok content creators in Ghana.

TikTok is one of the fastest growing social media platforms in the world which presents an alternative version of online sharing. It allows users to create short videos with music, filters, and some other features.

Nancy G and Am.Tuff were amongst the first Ghanaian TikTok creators to hit 100k followers, as well as to be verified by the TikTok. They were invited to join TikTok’s exclusive creator program last year.

Nancy G and Am.Tuff  are always passionate about sharing how they started, their journeys on the app and the great opportunities it comes with.  They both believe that the video sharing app can help  the youth of Ghana in discovering their inner love and passion for content creation. “TikTok gives us a free platform to share our creativity, which also serves as an aid to open doors to the entertainment world and companies beyond the shores of Ghana,” Nancy G adds.

Who is Nancy G?

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My name is Nancy Yamoah Gyimaa. I am popularly known as NANCY G on social media. I am 24 years of age and I am a class of 2018 graduate of Accra Technical University. I have four siblings and live with my parents. My hobbies are dancing, acting, writing, content creating and editing. Due to my love for filming and editing I became a content creator on YouTube and now a popular creator on TikTok but I focus primarily on TikTok now so you can say I’m a TikToker.

I started making TikTok videos at the end of January 2019 for fun due to my love for dancing and acting and it was the perfect app at that time for me to perfect my skills on but as time went on it was just not a hobby for me, it became a passion. I started TikTok with 90 fans but due to my growth of love for the app I became serious with content creation and started thinking out of the box and thanks to my determination I went from having 90 fans to 100,000 fans in just 5 months and another 100,000 in the remaining months I ended the year with over 200,000 fans to my surprise. Thanks to this achievement I got recognition from TikTok and got verified on their app. I also had the chance of being featured on the popular American website Famous Birthdays and also got invited to join TikTok’s exclusive creator summit.

I love TikTok and will continue to make contents for a long time to come, and I will continue to represent Ghana on the app and make the country proud.

I would love to recommend TikTok to all young people out there who have a passion for dance, acting and everything entertainment related as it is a great platform for people to show those skills and get discovered. Who knows you might be the next Charli D’Amelio.

Who is Am.Tuff?

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My name is Marko Ampadu popularly known as AM.TUFF on all social media sites. I am 21 years old and currently a final year student in the University of Ghana. My hobbies are filming and editing contents. I never knew I was into creating and editing contents until I joined TikTok (Musical.ly) back in 2018. I must say it was super difficult to grow and be noticed back then. I used to make transition videos which weren’t doing not so great and not so bad either. So, I switched genres to a very trendy one at that moment which was SlowMos (Slow motion videos) and with hard work and consistency I grew from 1000 followers to about 100000 followers in less than a year.

Due to my achievements on the TikTok app I have gotten the recognition I deserve by becoming the first Ghanaian to hit 100000 on the platform and also the first Ghanaian male to get verified also. I’ve also gotten the chance to be featured on the American website Famousbirthdays.com and also gotten the chance to join TikTok’s exclusive creator summit. I’ve also gotten to meet awesome people I call my friends outside Africa and I’m so proud.

I love TikTok and will continue to create contents to entertain people. I started this app as a joke but now with all these achievements, it pushes me to be a better person actually. There are a lot of things going on in the world right now and I’m so glad I can use this platform to share positivity.

I recommend TikTok to all of you guys out there who are interested in showing the world what they’ve got. This is the chance to be recognized for your talent.

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The Educators’ Network holds 12th Teaching And Learning conference

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The Educators’ Network holds 12th teaching and learning conference

On Saturday, March 25, The Educators’ Network (TEN) held its 12th edition of the Teaching and Learning Conference at the Lincoln Community School in Accra. (more…)

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Vodafone Ghana Cable Thief Sentenced to 7 Years in prison

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The Odumase-Krobo Circuit Court convicted a man, William Ntow, to a 7-year prison sentence today after he was found guilty of stealing Vodafone telecommunication cables in the area.

The Akosombo District Police arrested Ntow near Sakora Park, a suburb of the town, after Vodafone Ghana lodged a complaint regarding frequent cable cuts, which had been causing disruptions to the company’s services for the past few weeks. Officers arrested Ntow with a 200-pair size cable measuring 1,400 meters and valued at GH₵552,500.00.

The conviction comes as a relief to Vodafone Ghana, which had been grappling with the ongoing issue of cable theft and its impact on services. John Animah, Corporate Security Manager at Vodafone Ghana, spoke about the arrest and subsequent conviction, stating, “We are grateful to the Akosombo District Police for their swift action in apprehending the suspect. Cable theft has been a persistent issue for our company, and this arrest sends a strong message to would-be thieves that such criminal activities will not be tolerated.”

Vodafone Ghana has been working closely with law enforcement agencies to tackle the problem of cable theft and mitigate its impact on the company’s services and customers. The arrest and conviction of William Ntow are significant steps forward in addressing the issue and deterring potential criminals.

Preba Greenstreet, Legal and External Affairs Director at Vodafone Ghana, also commented on the case. “The conviction of William Ntow serves as a warning to others who may consider engaging in cable theft. It’s important to understand that this isn’t a victimless crime. It disrupts vital communication services and affects businesses and individuals alike. We will continue to collaborate with law enforcement and other relevant stakeholders to combat this problem and protect our infrastructure.”

The cable theft issue has far-reaching consequences, affecting not only Vodafone Ghana but also its customers and the larger community. Service disruptions caused by cable theft can cause significant financial losses for businesses and create inconveniences for individuals who rely on stable telecommunications services for work, education, and daily life. As Vodafone Ghana continues to invest in and expand its infrastructure across the country, ensuring the security and integrity of its networks is a top priority.

The company has implemented various measures, including enhanced surveillance and security systems, to protect its assets and ensure reliable services for its customers. This recent conviction highlights the need for continued vigilance and cooperation among all stakeholders to protect critical infrastructure and ensure a stable, secure, and connected future for all Ghanaians.

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OB Amponsah, Lekzy Decomic, Jeneral Ntatia Set To Thrill At Kwahu Easter Comedy Show

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Kwawu Easter Group Flyer

All is set for the maiden edition of the KWAHU EASTER COMEDY SHOW scheduled to take place on 10th April, 2023 at the PARISH HALL in Nkawkaw.

The sensational OB Amponsah, Lekzy DeComic, Jeneral Ntatia, Ebenezer Dwomoh, Oh Joo and many other wonderful Comedians are billed to entertain patrons to a night of endless laughter, with the show starting at 7pm prompt.

The KWAHU EASTER COMEDY SHOW is the first ever Comedy event in Kwahu as it also marks the first time a Comedy show will be added to the many events during the Kwahu Easter Festival. According to the organizer, Mr. Dennis Boateng, C.E.O of Creative Republic, the KWAHU EASTER COMEDY SHOW forms part of the Episodes of Laughter, a Comedy project dedicated to projecting Comedy and taking it closer to patrons and lovers of the craft across the length and breadth of the country.
“Easter has always been flooded with musical concerts so we are putting up the first Comedy event in Kwahu as part of the festivities to provide an alternative source of entertainment to the numerous patrons of the Easter celebrations” he said.

The program is a unique platform that is not only seeking to entertain patrons but also to provide an opportunity to new talents and also businesses who want to be visible through marketing of the event.

The KWAHU EASTER COMEDY SHOW is here to stay as it will be an annual event that will form part of the Easter festivities calendar going forward. For tickets and enquiry hotlines of the event, call 0503948567 /0544437308 or dial *227*2104 # on all networks.

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The 5 best strains that help alleviate PTSD symptoms

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People who have experienced shocking, scary, or horrifying events like assault, and natural disasters, might face Post-traumatic stress disorder (PTSD). Its associated issues are fear, nightmares, and losing the ability to fight against or avoid danger. People with PTSD may experience stress and fears, even when everything is normal.

PTSD can seriously affect someone’s routine life. Some of its non-pharmaceutical solutions are Group therapy, one-on-one counseling, and an enhancement in lifestyle like meditation. Other medicated ways to treat PTSD are; prescribed Zoloft, Prozac, or Paxil. Medical cannabis or medical marijuana is also used to treat the symptoms of PTSD, like anxiety and insomnia.

The 5 best cannabis strains for PTSD

Medical marijuana helps people with symptoms associated with PTSD. It helps them cope with nightmares, flashbacks, and frightening conditions that prevent them from sleeping. Medical marijuana improves the immunity system, reducing anxiety, stress, and all the triggers of patients’ panic attacks.

There are different cannabis strains, some with high CBD and others with high THC. Cannabis strain that is high in CBD is ideal for mood stabilizing. In contrast, marijuana strains high in THC are considered a strong weapon to use at night for peaceful sleep. Remember that the higher CBD strain has less chance of providing a “high.” CBD products that contain less than 0.1% of THC will not cause any high.

However, marijuana should be taken under the guidance of a registered physician. In West Virginia, you require a recommendation to avail the WV Medical Marijuana Card in order to have access to cannabis that will help in mitigating the symptoms of your condition.

Up to a hundred cannabis strains are available online. The five most effective marijuana strains for PTSD are:

Blue Dream cannabis strain

This is the most known strain of marijuana. This Sativa-dominant cannabis strain is mostly grown in the state of California. As well as providing mental relaxation, it also helps to soothe the entire body’s stiffness. With a pleasant Haze and Blueberry aroma, Blue Dream cannabis is a balanced hybrid. It contains a high amount of THC, 17 to 27%, and has the lowest amount of CBD, which is 0.1 to 0.25 only.

The use of the Blue Dream marijuana strain is to help people to uplift their mood and relax their minds to make public interaction easy for them. Medical marijuana helps people with symptoms of PTSD by reducing their depression, anxiety, chronic pain, and nausea.

OG Kush cannabis strain

OG kush cannabis strain has a high concentration of THC, about 25%, and a low quantity of CBD, around 0.2% only. It has a relaxing effect that makes it popular among consumers. The exact origin of the OG kush cannabis strain is still a mystery.

Because of its pleasant and euphoric effects and remarkable calming job, the OG kush is ideal to use for people with PTSD. This marijuana strain is famous for controlling the symptoms of PTSD like, chronic pain, depression, stress, and insomnia. OG kush aids in the reduction of inflammation. This is a quick-response treatment for the patient.

Pineapple Express cannabis strain

It is a smooth and very balanced strain of marijuana. People who used it report that they experienced clear-headedness, which makes it ideal for creatives. If you have PTSD and are experiencing anxiety, fear, and depression, it may be the best treatment option. It has a higher level of THC, around 27%, and contains only 0.1% CBD.

It has a sweet and fruity aroma and can make you buzz within minutes. Pineapple Express is a well-known strain of marijuana. It helps reduce mental and physical trauma. The higher amount of THC helps you be mentally relaxed, but the presence of CBD performs even better.

Cannatonic cannabis strain

Cannatonic strain of marijuana has a higher level of CBD, up to 17%. This CBD-enriched strain has 6% THC. The High effect you experience depends on the THC: CBD ratio in the quantity of marijuana strain you take. Through the calming effects of Cannatonic, people experience relief from anxiety and anger management issues.

After smoking the Cannatonic marijuana strain, it will give you a mildly high effect that surprisingly uplifts your mood and causes powerfully relaxing effects. It is also helpful in reducing pain, stress, anxiety, depression, muscle spasms, and migraines.

Harlequin

Harlequin is an ideal strain for consuming during the day. Due to its cannabidiol-enriched properties, it is suitable for treating anxiety, depression, and chronic pain. It has a sweet fruity flavor. It has a CBD level similar to Cannatonic, so it is ideal for people who do not want to get high after consuming marijuana strains that contain THC.

It provides a clear-headed effect and the ability to relax without the intoxicating effect. The higher level of CBD makes it popular for treating pain, anxiety, and symptoms associated with PTSD.

Frequently asked questions:

Is marijuana helpful in treating PTSD?

Marijuana is an ideal product to treat specific symptoms of PTSD. Psychotherapy, anger management, traditional drugs, and medical marijuana help to control the symptoms and keep the PTSD patient calm.

While taking antidepressants, can I use marijuana for PTSD?

Usually, antidepressants and marijuana are not good compatibles. This combination may increase the risk of adverse side effects. If you take any antidepressants, consult your doctor before starting marijuana use.

PTSD is one of the medical conditions which helps you to get qualify for accessing medical marijuana. Reach out to a licensed medical professional before making any decision.

Final words

Nowadays, marijuana strains are becoming a need for every individual with PTSD symptoms. The experience of using cannabis strains may vary from one person to another. Remember that every person reacts differently to cannabis strains. So consult a therapist or a medical professional before starting any self-medication and get better guidance for choosing the right marijuana strain according to your need.

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Galaxy S23 Series: Samsung adopts sustainable ways to meet the urgency of climate crisis

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With its new, cutting-edge design, the Galaxy S23 series demonstrates that innovation brings both high performance and sustainability for the ultimate premium experience.

The Galaxy S23 series raises the bar for both quality and aesthetics with less environmental impact than previous generations. To achieve this, Samsung has incorporated recycled materials in more device components than in any other previous Galaxy smartphone and designed the packaging box using 100% recycled paper. The presence of recycled materials in the Galaxy S23 series has also been increased, rising from six internal components made from eco-conscious materials in the Galaxy S22 Ultra to 12 internal and external components incorporating recycled materials in the Galaxy S23 Ultra.

The Galaxy S23 series makes living more sustainably easier and without compromise. By continuing to increase recycled materials in Galaxy devices, this helps to reduce the impact on the environment. Specifically, the use of recycled ocean-bound plastics in the Galaxy S23 series could prevent more than 15 tons of discarded fishing nets from entering the world’s oceans by the end of 2023, helping to reduce ocean pollution. These devices are built to last with better durability and reliability, so consumers can now enjoy a premium Galaxy experience for as long as possible.

This series is revolutionising how sustainability and innovation coincide. Building on Galaxy’s use of ocean-bound plastics, Samsung has now added even more recycled materials to the Galaxy S23 series, including aluminium and glass. It is the first Galaxy device to feature Corning® Gorilla® Glass Victus® 2, which offers improved strength for long-term use and contains an average of 22 percent pre-consumer recycled content.

These next Galaxy flagship smartphones will also be the first to deliver improved drop performance on rough surfaces like concrete2 – the world’s most abundant engineered material, it redefines tough for consumers and original equipment manufacturers (OEMs).

This series is therefore UL ECOLOGO® certified3, meaning that the product has been certified for reduced environmental impact. It puts a focus on the environment and has achieved an Environmental Claim Validation for containing an average of 22 percent pre-consumer recycled content, as validated by Underwriters Laboratories (UL). (Products bearing the UL Environmental Claim Validation Mark undergo routine audits and testing to retain their status).

With Gorilla Glass Victus 2, Corning’s Mobile Consumer Electronics business that includes its ground-breaking cover glasses as well as glass and optics for semiconductor products, which enhance performance, deliver new connectivity features, and support immersive user experiences with augmented reality and 3D sensing.

Lucas Lee, Managing Director at Samsung Ghana says: “As Samsung, we are committed to combatting climate change, and we are guided by our new environmental strategy that strives to make the technology we depend on more sustainable. That is why we consider every phase of the product lifecycle with sustainability top of mind.

“We are now also equipping and encouraging customers to partake in product sustainability efforts with standby power-saving technology and remote management for devices.

Galaxy S23 series also provides four generations of OS upgrades and five years of security updates, so users are protected for longer.

 

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Stegue drops a new infectious single “Gimme Dat”

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Ghanaian musician Emmanuel Owusu Boadi known in the show bizz space as Stegue drops a new infectious single “Gimme Dat”

This single is said to be his first single of the year “Gimme Dat”.This single is infectious and melodious with a complimentary instruments produced by fayasyd .

Stream “Gimme Dat”

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