Accra, Ghana – As Ghana continues to celebrate its music heritage, Guinness has partnered with Charter House, the organizers of the Telecel Ghana Music Awards (TGMA), as the official beverage partner of the award scheme.

This partnership underscores Guinness’s commitment to supporting and uplifting music talent while providing memorable experiences for music lovers across the country.

The TGMAs, one of the most anticipated events in Ghana’s entertainment calendar, showcases the very best in Ghanaian music, honoring the artists, producers, and industry professionals who have made significant contributions to the music industry. As the official beverage partner, Guinness will bring its unique boldness to the annual celebration.

Estella Muzito, Marketing and Innovation Director at Guinness Ghana said: “We are thrilled to be the official beverage partner of the TGMA. Music and beverages share a deep cultural bond, both being essential elements in celebrations, gatherings, and expressions of artists. This universal language of music brings people together, and Guinness has always been about celebrating the bold and extraordinary. This partnership is a perfect blend of our shared values, and we look forward to an unforgettable season of music, culture, and celebration.”

“We recognize the power of music in shaping culture and identity, and we are dedicated to playing our part in the growth and development of the Ghanaian music industry,” Marketing and Innovation Director added. “Our collaboration with the Ghana Music Awards is just the beginning of our long-term commitment to celebrating and investing in the incredible talent found here in Ghana.”

Guinness’s partnership will include exclusive experiences for attendees, including premium lounges, special performances, and the opportunity to enjoy the iconic stout.

Join Guinness and the entire music community on June 1, 2024 for a night of spectacular performances, heartfelt tributes, and the recognition of excellence at the TGMA.

One of the leading ride-hailing services in Africa and part of a global tech company Yango continues to reaffirm its commitment to ensuring the safety of passengers and partner drivers in Ghana. The service recently announced new and improved safety features which included the passenger photo check and route monitoring features.

This has been followed up with the launch of the ‘’Yango Safety Talk Series’’ – a multi-audience tour highlighting Yango’s safety features for both passengers and partner drivers. The year-long activity kicked off on May 23 at the Isser Hall of the University of Ghana during the Idea to Impact event put together by the Students Representative Council, Springboard Roadshow and the Mastercard Foundation.

Over 400 students benefited from the maiden session, which was conducted by Eric Komla Kwakuyi, Regional Security & Safety Manager, Yango, who underscored the company’s commitment to safety.
During his presentation, Mr. Eric Komla Kwakuyi, highlighted Yango’s existing safety features for drivers, such display of passengers rating, identity photo checks in special cases, display of alert zones & non-penalty configuration for drivers to be able to skip orders to the alert zones, display of point B for drivers in alert zones as well as passenger profile picture, rating form to evaluate riders and in-app calls to support.
He also explained the new and improved safety features for passengers as well which include route monitoring, rating form to evaluate trips, display of driver rating, safety center (this houses the share route , ambulance and police, trusted contacts and emergency situation buttons), SOS button, support team which acts promptly, drivers document checks among many others.

“Yango understands the importance of safety for all partner drivers and passengers, and we are constantly working to enhance our safety measures to provide a secure and reliable service. By introducing new safety features and investing in driver training programs, we aim to set a new standard for safety in the ride-hailing industry.
The Yango Talk Series is an initiative that the company aims to use as education on safety for drivers, passengers and all stakeholders. Knowledge is power and ensuring that people know about the safety features is the first step in ensuring that they are actually safe.” stated Mr. Kwakuyi.

Yango’s participation in the University of Ghana SRC week celebrations was well-received by attendees, who appreciated its commitment to prioritizing safety. Students and faculty members had the opportunity to engage with Yango representatives and learn more about the company’s safety initiatives.

The Yango Safety Talk Series is scheduled to take place all year round with regular educational tours in Schools, Lorry parks, hospitals and during social events.

As part of its ongoing efforts to enhance safety, Yango encourages all users to utilize the safety features available on the app and provide feedback on their experiences. The company remains dedicated to creating a safe and secure environment for all users.

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Ground beef is a staple in many kitchens worldwide, valued for its versatility, ease of cooking, and role in countless recipes. 

Whether you’re planning to make burgers, meatballs, or a savory Bolognese sauce, the freshness of your ground beef is crucial to the flavor and safety of your dish. 

Understanding how long raw ground beef lasts in the fridge is essential for every home cook. 

This article delves into the shelf life of raw ground beef in the refrigerator, factors affecting its longevity, and tips for storage and safety.

Understanding Ground Beef and Its Popularity

Ground beef is made by finely chopping beef cuts into smaller pieces using a meat grinder or food processor. 

It’s popular due to its high protein content, rich flavor, and flexibility in cooking. Ground beef can be shaped and seasoned in numerous ways, making it a favorite for many culinary traditions.

Shelf Life of Raw Ground Beef in the Fridge

According to the United States Department of Agriculture (USDA), raw ground beef should be stored in the refrigerator at 40°F (4°C) or below and used within 1-2 days after purchase. 

This short window is because ground beef has a larger surface area than whole cuts of meat, making it more susceptible to bacterial growth.

Factors Affecting the Shelf Life of Ground Beef

Several factors can influence how long ground beef remains fresh in the fridge:

Temperature: The refrigerator’s temperature plays a critical role. Temperatures above 40°F (4°C) can accelerate bacterial growth.

Packaging: Original packaging from the store is typically designed to keep meat fresh. Once opened, meat should be transferred to airtight containers or rewrapped tightly.

Cross-Contamination: Ground beef should be stored separately from ready-to-eat foods to prevent cross-contamination.

Freshness at Purchase: The freshness of ground beef at the time of purchase also affects its longevity. Always check the sell-by date when buying.

How to Store Ground Beef Properly

To maximize the shelf life and safety of ground beef, follow these storage tips:

Refrigerate Promptly: Store ground beef in the refrigerator as soon as possible after purchase. If the meat will be in transit for more than 2 hours, consider using a cooler with ice packs to maintain a safe temperature.

Airtight Packaging: If not using immediately, transfer the ground beef to an airtight container or rewrap it tightly in plastic wrap or aluminum foil. 

You can also place the meat in a sealed plastic bag to prevent leaks and contamination.

Store at the Bottom Shelf: Place ground beef on the lowest shelf of the refrigerator to prevent juices from dripping onto other foods.

Use or Freeze: If you’re not planning to use the ground beef within 1-2 days, freeze it. Ground beef can be frozen for 3-4 months without significantly losing quality.

Detecting Spoilage in Ground Beef

Recognizing when ground beef has gone bad is crucial to prevent foodborne illness. Here are some signs of spoilage:

Color Change: Fresh ground beef is usually a bright red on the outside and may be slightly darker inside. it may start to spoil, it turns gray or brown

Odor: Spoiled ground beef will have an off smell that is sour or ammonia-like. Trust your nose; if it smells bad, it’s best to discard it.

Texture: If the meat feels slimy or sticky to the touch, it’s a sign of bacterial growth.

Expiration Date: While not always a perfect indicator, the sell-by or use-by date can help guide you. If it’s past this date, use caution.

FAQs: 

How long can I safely store raw ground beef in the refrigerator?

The U.S. Department of Agriculture (USDA) recommends storing raw ground beef in the refrigerator for up to 1-2 days. 

This is because grinding increases the surface area of the meat, exposing it to more oxygen and potentially harmful bacteria.

What are some factors that can affect how long ground beef lasts in the fridge?

Freshness: Ground beef nearing its “sell-by” date may have a shorter shelf life.

Temperature: Ideally, your refrigerator temperature should be at or below 40°F (4°C). Fluctuations in temperature can accelerate spoilage.

Packaging: Leaving ground beef in its original packaging is recommended to maintain freshness.

How can I tell if my ground beef has gone bad?

While relying solely on the “sell-by” date isn’t advisable, here are some signs your ground beef may no longer be safe to consume:

Discoloration: Fresh ground beef should be bright red. A brownish-gray color indicates spoilage.

Off smell: A sour or ammonia-like odor is a clear sign of spoilage.

Slimy texture: Fresh ground beef should be firm to the touch. A slimy texture indicates bacterial growth.

When in doubt, throw it out! Foodborne illness is not worth the risk.

Is it safe to refreeze thawed ground beef?

According to the USDA, it is safe to refreeze thawed ground beef as long as it was thawed in the refrigerator and not left at room temperature for more than 2 hours.

 

However, refreezing can affect the texture and quality of the meat.

What is the best way to store ground beef for longer periods?

Freezing is the best option for long-term storage. Properly wrapped ground beef can last in the freezer for up to 4 months.

Additional Tips:

Store ground beef on the bottom shelf of the refrigerator to prevent juices from dripping onto other foods.

Consider dividing large packages of ground beef into smaller portions for easier use and to avoid multiple thawing cycles.

When thawing ground beef, use the refrigerator method (24 hours per 5 pounds) or the cold water method (1 hour per pound, in a leak-proof bag, submerged in cold water).

Conclusion

Proper storage and prompt use are key to maintaining the freshness and safety of raw ground beef in the refrigerator. 

By adhering to the USDA’s recommendations and practicing good kitchen hygiene, you can ensure that your ground beef dishes are delicious and safe to eat. 

Always prioritize freshness and quality from the moment of purchase to the time of cooking, and when in doubt, err on the side of caution and discard any meat that shows signs of spoilage. Your health and the enjoyment of your meals depend on it.

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You’ve had a long day and could really use some relaxation. But who has time for a massage or a bubble bath these days? Luckily, there’s a tasty new way to unwind in just minutes. CBD gummies provide a convenient and delicious form of cannabidiol that can help you chill out and de-stress. In this article, we’ll explore the benefits of CBD gummies, how they work, and the best options to try for kicking back after a hectic day. With some CBD gummies on hand, relaxation and restoration are just a chew away. Keep reading to learn how these flavorful treats can bring on feelings of calm and help you maintain a sense of zen.

What Are CBD Gummies and How Do They Work?

CBD gummies are edible candies infused with cannabidiol, a compound found in cannabis plants. They come in fun shapes and colors, tasting like your favorite childhood treats, only now they have added benefits. Unlike medical marijuana, CBD gummies contain only trace amounts of THC, so they won’t get you high.

How CBD Works

When you consume CBD gummies, the CBD enters your bloodstream and interacts with your body’s endocannabinoid system. This system regulates functions like sleep, pain, mood, and appetite. CBD binds to endocannabinoid receptors in your brain and body, possibly helping to reduce inflammation and ease symptoms like anxiety, insomnia, and chronic pain.

Potential Benefits

While more research is still needed, initial studies show promising results for CBD gummies:

• They may help reduce anxiety and stress. CBD may alter the way your brain’s receptors respond to serotonin, the mood-regulating chemical messenger.
• They could relieve chronic pain. CBD may help reduce inflammation in the body and block pain signals from reaching the brain.
• They may improve sleep. CBD may help relax your body and mind, making it easier to fall asleep and sleep more soundly through the night.
• They may benefit heart health. CBD may lower high blood pressure and blood sugar levels, reducing the risk of health issues like stroke or heart attack over time.

CBD gummies offer a tasty and convenient way to experience the potential benefits of CBD. But as with any supplement, you’ll want to start low and go slow until you find the right dosage and product that works for you.

The Benefits of Taking CBD Gummies

CBD gummies offer some great benefits over other methods of taking CBD. For starters, they taste delicious! You get to enjoy the flavor of your favorite childhood treat while reaping the benefits of CBD. The effects of CBD gummies usually last 4 to 6 hours since the CBD is released slowly as the gummy is digested. This extended release allows for stable levels of CBD in your system over time.

Relief Without the High

CBD gummies contain little or no THC, so you won’t experience the intoxicating effects associated with marijuana. You can get relief from pain, anxiety, and inflammation without feeling high or impaired. CBD interacts with receptors in your body to reduce pain perception and ease anxiety, but it does not bind to the CB1 receptors in the brain that are responsible for the psychoactive effects of THC.

Convenient and Discrete

CBD gummies are convenient and discreet. You can easily take them with you on the go without raising eyebrows or drawing unwanted attention. Their fruity flavors and candy-like appearance mean that no one has to know you’re taking CBD.

Accurate Dosing

CBD gummies allow for accurate dosing since each gummy contains a pre-measured amount of CBD. They come in a variety of potencies, so you can choose a dose that suits your needs. Start with a lower dose and build up gradually as needed. The effects tend to be cumulative, so you may not notice benefits right away. But over days or weeks of consistent use, the CBD builds up in your system providing longer-lasting relief.

CBD gummies offer a tasty and convenient way to experience the benefits of CBD. With different potencies and fruity flavors available, you’re sure to find gummies that satisfy your needs and taste buds. Why not give them a try?

CBD Gummies FAQs: Your Top Questions Answered

Will CBD gummies get me high?

No, CBD gummies will not get you high. Unlike THC, the compound in marijuana that causes a psychoactive effect, CBD does not have intoxicating properties. CBD gummies and other edibles contain little to no THC, so you can enjoy the benefits of CBD without the high.

How long do the effects of CBD gummies last?

The effects of CBD gummies tend to last for 4 to 6 hours. The CBD is released slowly into your system as the gummy digests, so you may notice the effects start to fade after a few hours. The exact duration will depend on several factors, including the strength of the gummy and your body composition.

Can I take too many CBD gummies?

Yes, it is possible to take too many CBD gummies. Although CBD is considered non-toxic and safe, too much can lead to negative side effects like nausea, fatigue, and irritability. The recommended dosage for CBD gummies is usually around 10 to 25 milligrams once or twice per day. Start with a low dose and see how it affects you, then you can slowly increase the amount over time. Check the dosage recommendations on your CBD gummy packaging and do not exceed the maximum amount.

Do CBD gummies help with anxiety?

Many people take CBD gummies to help reduce anxiety and stress. CBD interacts with receptors in your brain and nervous system that influence your mood and stress levels. Early research shows promising signs that CBD may help alleviate symptoms of anxiety disorders like social anxiety disorder and PTSD. However, more research is still needed to fully understand the effects. If you struggle with anxiety, CBD gummies could help you feel calmer and more relaxed. Start with a low dose and monitor how you feel to find the right amount for you. But always talk to your doctor first before using CBD gummies to treat any medical condition.

Conclusion

So there you have it. CBD gummies offer a tasty and convenient way to experience the potential benefits of CBD for relaxation and unwinding. With so many options out there, take your time to find the right CBD gummies, dosage, and flavor that works for you. Start low and go slow as you get a feel for how CBD affects you. Be sure to consult your doctor if you have any medical conditions or take other medications. Overall, enjoy CBD gummies responsibly and see if they can help provide the chill vibes you’ve been looking for in your busy life. Relax, unwind, and sweet dreams!