Internationally renowned singer-songwriter Emeli Sandé takes a surprising turn, crafting a stirring soundtrack titled “Roots” for the esteemed single malt Scotch whisky, The Macallan. This poignant composition marks a unique collaboration as The Macallan celebrates its momentous 200th anniversary.

Sandé, known for her soulful vocals and impactful lyrics, delivers a heartfelt ode to The Macallan’s enduring legacy. Her Scottish roots lend a special resonance to the project, mirroring The Macallan’s deep connection to the land and its unwavering commitment to exceptional craftsmanship.

Just as Ghanaians cherish the rich heritage of Highlife and Afrobeats passed down through generations, The Macallan honors its meticulous craftsmanship and centuries-old legacy with the collaboration.

“Roots” perfectly captures the essence of The Macallan’s enduring spirit. Sandé’s lyrics, “Time will bring its changes, but our roots they will remain,” resonate deeply, reflecting the brand’s commitment to tradition while embracing innovation.

According to Emeli Sandé, “Roots means legacy. You have your roots and they spread so far around the surrounding ground. You have your trunk and that’s your journey through life – the branches can go here, and there, but at the end of the day, everything is coming from the same point.”

The celebration extends beyond music. A captivating film by Jérémie Rozan accompanies the soundtrack, taking viewers on a mesmerizing journey through The Macallan’s past, present, and future. The film showcases the enduring connection that binds generations who have stewarded this iconic brand.

This unexpected collaboration between Emeli Sandé and The Macallan promises a powerful exploration of heritage,artistry, and the pursuit of excellence.

Edward Asare, a seasoned digital marketer, media expert, and PR professional, has been inducted as an associate member of both the Institute of Public Relations Ghana (IPR Ghana) and the Chartered Institute of Marketing Ghana (CIMG).

Edward Asare, who currently serves as Digital Marketer at UBA Ghana Ltd, has a passion for helping individuals, brands, and businesses communicate their value and build their online presence. With a background in social media community management and blogging, he has developed a unique approach that integrates marketing and communications to drive brand awareness, visibility, and engagement.

His induction into IPR Ghana and CIMG proves his expertise and commitment to excellence in the field. As an associate member, Edward will contribute to the advancement of public relations and marketing practices in Ghana, sharing his knowledge and experience with peers and professionals.

Maintaining good eye health is essential at every stage of life. From childhood to old age, our eyes require different types of care to ensure they function properly and stay healthy. Here are some essential eye care tips tailored to different age groups:

Infants and Toddlers (0-3 Years)

1. Regular Check-ups: Schedule regular eye exams to detect any early signs of vision problems. The first comprehensive eye exam should be done at 6 months of age.
2. Monitor Development: Keep an eye on developmental milestones related to vision, such as tracking moving objects and recognizing familiar faces.
3. Protect from UV Rays: Use hats and shades for babies to protect their sensitive eyes from harmful UV rays when outdoors.

Children (4-12 Years)

1. Annual Eye Exams: Ensure children have annual eye exams to monitor their vision as they grow. Early detection of issues like myopia (nearsightedness) is crucial.
2. Screen Time Management: Limit screen time and encourage regular breaks to reduce eye strain. Follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.
3. Protective Eyewear: Encourage the use of protective eyewear during sports and recreational activities to prevent eye injuries. 

Teenagers (13-19 Years)

1. Balanced Diet: Promote a diet rich in fruits, vegetables, and omega-3 fatty acids to support overall eye health.
2. Avoid Smoking: Educate teenagers about the risks of smoking, which can lead to serious eye conditions like macular degeneration and cataracts.
3. Contact Lens Hygiene: Teach proper contact lens care to prevent infections. Ensure they follow the prescribed wearing and cleaning schedule.

Contact Lens Hygiene           

Adults (20-39 Years)

1. Routine Eye Exams: Schedule comprehensive eye exams every two years to check for vision changes and early signs of eye diseases.
2. Computer Vision Syndrome: For those who spend long hours on computers, use ergonomic setups, take regular breaks, and consider blue light filtering glasses.
3. Sunglasses: Wear sunglasses that block 100% of UV rays to protect eyes from sun damage, which can contribute to cataracts and other eye conditions.

Middle Age (40-59 Years)

1. Presbyopia Awareness: Be aware of presbyopia, a natural age-related condition that affects near vision. Consider reading glasses or multifocal lenses if needed.
2. Monitor Health Conditions: Manage chronic conditions like diabetes and hypertension, which can affect eye health. Regular eye exams can help detect related complications early.
3. Protect from Blue Light: Use blue light filtering glasses and reduce screen time to minimize the risk of digital eye strain and potential retinal damage.

Seniors (60+ Years)

1. Frequent Eye Exams: Increase the frequency of eye exams to at least once a year to monitor for age-related eye conditions such as cataracts, glaucoma, and macular degeneration.
2. Maintain a Healthy Diet: Continue to eat a balanced diet rich in antioxidants, vitamins, and minerals that support eye health.
3. Fall Prevention: Ensure living spaces are well-lit and free of hazards to prevent falls that could lead to eye injuries.

General Eye Care Tips for All Ages

• Stay Hydrated: Drink plenty of water to maintain good eye moisture and overall health.
• Avoid Rubbing Eyes: Rubbing can introduce germs and cause irritation or infection.
• Practice Good Hygiene: Always wash hands before touching your eyes, especially when inserting or removing contact lenses.
• Regular Breaks: Follow the 20-20-20 rule to prevent eye strain from prolonged screen use.

Conclusion

Eye care is a lifelong commitment that changes with each stage of life. By following age-appropriate eye care tips and scheduling regular eye exams, you can help ensure that your eyes stay healthy and your vision remains clear. Prioritizing eye health is essential for maintaining overall well-being and enjoying a high quality of life.

In a commendable act of generosity and commitment to education, Stacey Rosa, a renowned Ghanaian philanthropist based in the UK, has donated over 600 math sets to the students of Ada Senior High Technical School. This significant contribution is aimed at enhancing the learning experience and academic performance of the students, particularly in mathematics. (more…)

Cannabis enthusiasts in Stamford, Connecticut, have a variety of options when it comes to purchasing their favorite products. With the rise of dispensaries and weed delivery services, obtaining recreational cannabis has never been easier. This guide will cover everything you need to know about Stamford dispensaries and weed delivery in CT, including the best options, delivery services, and tips for a seamless experience.

Stamford Dispensaries: Where to Buy Recreational Cannabis

Stamford dispensaries offer a range of high-quality cannabis products for recreational use. Here are some of the top dispensaries in the area:

1. Compassionate Care Center of Connecticut

Located in nearby Bethel, this dispensary offers a wide range of cannabis products, including flowers, edibles, tinctures, and topicals. Known for their knowledgeable staff and welcoming environment, Compassionate Care Center is a top choice for many Stamford residents seeking recreational cannabis.

2. Fine Fettle Dispensary

Fine Fettle has locations throughout Connecticut, including one in Stamford. They offer an extensive selection of high-quality cannabis products and emphasize customer education, ensuring that both new and experienced users find the right products for their needs.

3. Curaleaf

Curaleaf, a well-known name in the cannabis industry, has a Stamford dispensary recreational customers love. They provide a wide variety of products, from premium flower strains to edibles and concentrates. Curaleaf is praised for its exceptional customer service and product knowledge.

Weed Delivery in Connecticut: Convenient and Discreet

For those who prefer the convenience of having cannabis delivered to their door, several weed delivery services in CT operate in Stamford and the broader Connecticut area. Here’s how to make the most of cannabis delivery in CT:

1. Pelicandelivers

Pelicandelivers is a popular choice for weed delivery in CT. They offer a user-friendly online platform where customers can browse a wide range of products, place orders, and schedule deliveries. With a focus on timely and discreet service, Pelicandelivers is a trusted name in the industry.

2. Weedmaps

Weedmaps not only helps users locate nearby dispensaries but also offers delivery services in many areas, including Stamford. By using the Weedmaps app or website, customers can easily find available products, read reviews, and arrange for delivery.

3. Eaze

Eaze is another reliable delivery service that caters to the Stamford area. Known for their fast and efficient delivery times, Eaze ensures that customers receive their orders promptly and discreetly.

Tips for a Smooth Cannabis Delivery Experience

To ensure a positive experience when using weed delivery services in CT, follow these tips:

1. Check Delivery Zones

Before placing an order, verify that the delivery service operates in your area. Some services may have specific delivery zones or minimum order requirements.

2. Browse and Compare

Take the time to browse different delivery platforms and compare product selections, prices, and delivery fees. This can help you find the best deals and ensure you get the products you want.

3. Read Reviews

Customer reviews can provide valuable insights into the quality of products and the reliability of the delivery service. Look for reviews on the delivery platform or third-party sites to make an informed decision.

4. Prepare for Delivery

Ensure that you are available to receive your delivery at the scheduled time. Some services may require ID verification to confirm age and identity, so have your ID ready.

5. Tipping

As mentioned earlier, tipping your delivery driver is a great way to show appreciation for their service. Consider tipping 10-20% of your order total, or a minimum of $3-5 for smaller orders.

Legal Considerations for Cannabis in Connecticut

Before purchasing or ordering cannabis in Stamford, it’s important to understand the legal landscape:

• Age Restrictions: You must be 21 years or older to purchase recreational cannabis in Connecticut.
• Purchase Limits: Adults can purchase up to 1.5 ounces of cannabis flower or equivalent products.
• Consumption: Cannabis consumption is allowed in private residences but is prohibited in public places.

By staying informed about local laws and regulations, you can enjoy cannabis responsibly and legally.

Conclusion

Stamford, Connecticut, offers a variety of options for recreational cannabis enthusiasts, from well-regarded Stamford dispensaries to convenient weed delivery services in CT. Whether you prefer to visit a local dispensary or have your products delivered, understanding your options and following best practices can enhance your cannabis experience. Happy shopping and enjoy responsibly!